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Nutrients in 1 pound of Cottonseed Oil French Salad Dressing

Home Recipe of French Salad Dressing with Cottonseed Oil.

Macros Ratio

Protein Fat Carbs
0%
98%
2%
1 lb ▼

Macro Nutrients

Cottonseed Oil French Salad Dressing
Energy2862 kcal
99%
Home Recipe of French Salad Dressing with Cottonseed Oil has 2862.16552 kcal of Energy per 1 pound, which is 99% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat318 g
328%
Home Recipe of French Salad Dressing with Cottonseed Oil has 318.421584 g of Fat per 1 pound, which is 328% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat82.6 g
258%
Home Recipe of French Salad Dressing with Cottonseed Oil has 82.553744 g of Saturated Fat per 1 pound, which is 258% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate15.4 g
12%
Home Recipe of French Salad Dressing with Cottonseed Oil has 15.422128 g of Carbohydrate per 1 pound, which is 12% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.45 g
0.81%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.453592 g of Protein per 1 pound, which is 0.81% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cottonseed Oil French Salad Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.045 mg
3.78%
Thiamine
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.0453592 mg of Vitamin B1 per 1 pound, which is 3.78% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.091 mg
6.98%
Riboflavin
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.0907184 mg of Vitamin B2 per 1 pound, which is 6.98% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.59 mg
3.7%
Niacin, nicotinic acid, niacinamide
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.5896696 mg of Vitamin B3 per 1 pound, which is 3.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Cottonseed Oil French Salad Dressing
Calcium27.2 mg
2.72%
Home Recipe of French Salad Dressing with Cottonseed Oil has 27.21552 mg of Calcium per 1 pound, which is 2.72% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.91 mg
11.3%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.907184 mg of Iron per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus13.6 mg
1.94%
Home Recipe of French Salad Dressing with Cottonseed Oil has 13.60776 mg of Phosphorus per 1 pound, which is 1.94% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium109 mg
3.2%
Home Recipe of French Salad Dressing with Cottonseed Oil has 108.86208 mg of Potassium per 1 pound, which is 3.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium7.26 μg
13%
Home Recipe of French Salad Dressing with Cottonseed Oil has 7.257472 μg of Selenium per 1 pound, which is 13% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2985 mg
199%
Home Recipe of French Salad Dressing with Cottonseed Oil has 2984.63536 mg of Sodium per 1 pound, which is 199% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water110 g
2.97%
Home Recipe of French Salad Dressing with Cottonseed Oil has 109.769264 g of Water per 1 pound, which is 2.97% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Home Recipe of French Salad Dressing with Cottonseed Oil:
Minerals in 1 pound of Home Recipe of French Salad Dressing with Cottonseed Oil:
Macronutrients in 1 pound of Home Recipe of French Salad Dressing with Cottonseed Oil:



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