Pie, fried pies, cherry have 1433.35072 kcal of Energy per 1 pound, which is 49.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Pie, fried pies, cherry have 11.14475544 g of Saturated Fat per 1 pound, which is 35% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Pie, fried pies, cherry have 2.57640256 g of Omega 3 per 1 pound, which is 161% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Pie, fried pies, cherry have 21.80870336 g of Omega 6 per 1 pound, which is 128% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Pie, fried pies, cherry have 193.230192 g of Carbohydrate per 1 pound, which is 149% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Pie, fried pies, cherry have 13.60776 g of Protein per 1 pound, which is 24.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Pie, fried pies, cherry have 40.82328 μg of Vitamin A per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Pie, fried pies, cherry have 0.63956472 mg of Vitamin B1 per 1 pound, which is 53.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Pie, fried pies, cherry have 0.48080752 mg of Vitamin B2 per 1 pound, which is 37% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Pie, fried pies, cherry have 6.463686 mg of Vitamin B3 per 1 pound, which is 40.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Pie, fried pies, cherry have 0.4989512 mg of Vitamin B5 per 1 pound, which is 9.98% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Pie, fried pies, cherry have 0.1360776 mg of Vitamin B6 per 1 pound, which is 10.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Pie, fried pies, cherry have 81.64656 μg of Vitamin B9 per 1 pound, which is 20.4% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Pie, fried pies, cherry have 0.3628736 μg of Vitamin B12 per 1 pound, which is 15% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Pie, fried pies, cherry have 5.896696 mg of Vitamin C per 1 pound, which is 6.55% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Pie, fried pies, cherry have 99.79024 mg of Calcium per 1 pound, which is 9.98% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Pie, fried pies, cherry have 0.21318824 mg of Copper per 1 pound, which is 23.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Pie, fried pies, cherry have 45.3592 mg of Magnesium per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Pie, fried pies, cherry have 1.01604608 mg of Manganese per 1 pound, which is 44% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Pie, fried pies, cherry have 195.04456 mg of Phosphorus per 1 pound, which is 28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Pie, fried pies, cherry have 294.8348 mg of Potassium per 1 pound, which is 8.67% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Pie, fried pies, cherry have 10.886208 μg of Selenium per 1 pound, which is 19.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Pie, fried pies, cherry have 1696.43408 mg of Sodium per 1 pound, which is 113% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Pie, fried pies, cherry have 170.550592 g of Water per 1 pound, which is 4.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Pie, fried pies, cherry:
1 pound of Pie, fried pies, cherry is an excellent source of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin B9.
It has a good amount of Vitamin B5, Vitamin B6 and Vitamin B12.
It also has some Vitamin A and Vitamin C.
Minerals in 1 pound of Pie, fried pies, cherry:
1 pound of Pie, fried pies, cherry has outstanding amounts of Sodium.
It is an excellent source of Copper, Iron, Manganese and Phosphorus.
It also has a good amount of Calcium, Magnesium, Potassium, Selenium and Zinc.
Macronutrients in 1 pound of Pie, fried pies, cherry:
1 pound of Pie, fried pies, cherry has outstanding amounts of Omega 3, Omega 6 and Carbohydrate.
It is an excellent source of Fat, Saturated Fat, Fiber and Protein.