Sour Cucumber Pickles have 49.89512 kcal of Energy per 1 pound, which is 1.72% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sour Cucumber Pickles have 0.23586784 g of Saturated Fat per 1 pound, which is 0.74% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sour Cucumber Pickles have 10.2511792 g of Carbohydrate per 1 pound, which is 7.9% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sour Cucumber Pickles have 1.4968536 g of Protein per 1 pound, which is 2.67% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sour Cucumber Pickles have 45.3592 μg of Vitamin A per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Sour Cucumber Pickles have 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sour Cucumber Pickles have 0.0453592 mg of Vitamin B2 per 1 pound, which is 3.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sour Cucumber Pickles have 0.17236496 mg of Vitamin B5 per 1 pound, which is 3.45% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sour Cucumber Pickles have 0.04082328 mg of Vitamin B6 per 1 pound, which is 3.14% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sour Cucumber Pickles have 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sour Cucumber Pickles have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sour Cucumber Pickles have 4.53592 mg of Vitamin C per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sour Cucumber Pickles have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sour Cucumber Pickles have 0.4082328 mg of Vitamin E per 1 pound, which is 2.72% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sour Cucumber Pickles have 213.18824 μg of Vitamin K per 1 pound, which is 178% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Sour Cucumber Pickles have 18.14368 mg of Magnesium per 1 pound, which is 4.3% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sour Cucumber Pickles have 0.04989512 mg of Manganese per 1 pound, which is 2.17% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sour Cucumber Pickles have 63.50288 mg of Phosphorus per 1 pound, which is 9.07% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sour Cucumber Pickles have 104.32616 mg of Potassium per 1 pound, which is 3.07% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sour Cucumber Pickles have 5479.39136 mg of Sodium per 1 pound, which is 365% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sour Cucumber Pickles have 426.7393536 g of Water per 1 pound, which is 11.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Sour Cucumber Pickles:
1 pound of Sour Cucumber Pickles has outstanding amounts of Vitamin K.
It has some Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin C and Vitamin E.
While 1 pound of product has trace amounts of Vitamin B9, it has no Vitamin B1, Vitamin B3, Vitamin B12 and Vitamin D.
Minerals in 1 pound of Sour Cucumber Pickles:
1 pound of Sour Cucumber Pickles has outstanding amounts of Sodium.
It is an excellent source of Copper and Iron.
It also has a good amount of Phosphorus.
This vegetable has some Magnesium and Potassium.
While 1 pound of product has trace amounts of Manganese and Zinc, it has no Calcium and Selenium.
Macronutrients in 1 pound of Sour Cucumber Pickles:
1 pound of Sour Cucumber Pickles has a good amount of Omega 3, Carbohydrate and Fiber.
It has some Sugars and Protein.
The product has trace amounts of Fat, Saturated Fat and Omega 6.