Plain Almond Butter no Salt has 2785.05488 kcal of Energy per 1 pound, which is 96% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Plain Almond Butter no Salt has 18.83313984 g of Saturated Fat per 1 pound, which is 59% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Plain Almond Butter no Salt has 0.03175144 g of Omega 3 per 1 pound, which is 2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Plain Almond Butter no Salt has 61.7111916 g of Omega 6 per 1 pound, which is 363% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Plain Almond Butter no Salt has 85.3660144 g of Carbohydrate per 1 pound, which is 65.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Plain Almond Butter no Salt has 20.0941256 g of Sugars per 1 pound, which is 27.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Plain Almond Butter no Salt has 46.719976 g of Fiber per 1 pound, which is 123% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Plain Almond Butter no Salt has 95.0728832 g of Protein per 1 pound, which is 170% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Plain Almond Butter no Salt has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Plain Almond Butter no Salt has 0.18597272 mg of Vitamin B1 per 1 pound, which is 15.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Plain Almond Butter no Salt has 4.25922888 mg of Vitamin B2 per 1 pound, which is 328% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Plain Almond Butter no Salt has 14.3108276 mg of Vitamin B3 per 1 pound, which is 89.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Plain Almond Butter no Salt has 1.44242256 mg of Vitamin B5 per 1 pound, which is 29% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Plain Almond Butter no Salt has 0.46719976 mg of Vitamin B6 per 1 pound, which is 36% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Plain Almond Butter no Salt has 259.908216 μg of Vitamin B7 per 1 pound, which is 866% of the Recommended Dietary Allowance of 30μg per day for Men 19-50 years
Plain Almond Butter no Salt has 240.40376 μg of Vitamin B9 per 1 pound, which is 60% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Plain Almond Butter no Salt has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Plain Almond Butter no Salt has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Plain Almond Butter no Salt has 109.8146232 mg of Vitamin E per 1 pound, which is 732% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Plain Almond Butter no Salt has 1573.96424 mg of Calcium per 1 pound, which is 157% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Plain Almond Butter no Salt has 4.23654928 mg of Copper per 1 pound, which is 471% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Plain Almond Butter no Salt has 15.8303608 mg of Iron per 1 pound, which is 198% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Plain Almond Butter no Salt has 1265.52168 mg of Magnesium per 1 pound, which is 301% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Plain Almond Butter no Salt has 9.66604552 mg of Manganese per 1 pound, which is 420% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Plain Almond Butter no Salt has 2304.24736 mg of Phosphorus per 1 pound, which is 329% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Plain Almond Butter no Salt has 3392.86816 mg of Potassium per 1 pound, which is 100% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Plain Almond Butter no Salt has 10.886208 μg of Selenium per 1 pound, which is 19.8% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Plain Almond Butter no Salt has 31.75144 mg of Sodium per 1 pound, which is 2.1% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Plain Almond Butter no Salt has 14.9231768 mg of Zinc per 1 pound, which is 136% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Plain Almond Butter no Salt has 7.4389088 g of Water per 1 pound, which is 0.2% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Plain Almond Butter no Salt:
1 pound of Plain Almond Butter has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B7 and Vitamin E.
It is an excellent source of Vitamin B5, Vitamin B6 and Vitamin B9.
It also has a good amount of Vitamin B1.
It has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 1 pound of Plain Almond Butter no Salt:
1 pound of Plain Almond Butter has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc.
It has a good amount of Selenium.
The product has trace amounts of Sodium.
Macronutrients in 1 pound of Plain Almond Butter no Salt:
1 pound of Plain Almond Butter has outstanding amounts of Fat, Omega 6, Fiber and Protein.
It is an excellent source of Saturated Fat, Carbohydrate and Sugars.
While 1 pound of product has trace amounts of Omega 3, it has no Fructose, Glucose and Sucrose.