Raw Large Lima Beans have 1533.14096 kcal of Energy per 1 pound, which is 53% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Large Lima Beans have 0.73028312 g of Saturated Fat per 1 pound, which is 2.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Large Lima Beans have 287.4866096 g of Carbohydrate per 1 pound, which is 221% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Large Lima Beans have 97.3408432 g of Protein per 1 pound, which is 174% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Large Lima Beans have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Large Lima Beans have 2.29971144 mg of Vitamin B1 per 1 pound, which is 192% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Large Lima Beans have 0.91625584 mg of Vitamin B2 per 1 pound, which is 70.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Large Lima Beans have 6.97170904 mg of Vitamin B3 per 1 pound, which is 43.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Large Lima Beans have 6.1688512 mg of Vitamin B5 per 1 pound, which is 123% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Large Lima Beans have 2.32239104 mg of Vitamin B6 per 1 pound, which is 179% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Large Lima Beans have 1791.6884 μg of Vitamin B9 per 1 pound, which is 448% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Large Lima Beans have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Large Lima Beans have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Large Lima Beans have 3.2658624 mg of Vitamin E per 1 pound, which is 21.8% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Large Lima Beans have 27.21552 μg of Vitamin K per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Large Lima Beans have 367.40952 mg of Calcium per 1 pound, which is 36.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Large Lima Beans have 1016.04608 mg of Magnesium per 1 pound, which is 242% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Large Lima Beans have 7.58405824 mg of Manganese per 1 pound, which is 330% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Large Lima Beans have 1746.3292 mg of Phosphorus per 1 pound, which is 249% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Large Lima Beans have 7819.92608 mg of Potassium per 1 pound, which is 230% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Large Lima Beans have 32.658624 μg of Selenium per 1 pound, which is 59.4% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years