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Nutrients in 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Macros Ratio

Protein Fat Carbs

4%

5%

91%

1 lb ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Energy227 kcal

7.82%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 226.796 kcal of Energy per 1 pound, which is 7.82% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.22 g

1.26%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.2246984 g of Fat per 1 pound, which is 1.26% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.28 g

0.86%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.27669112 g of Saturated Fat per 1 pound, which is 0.86% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.059 g

3.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.05896696 g of Omega 3 per 1 pound, which is 3.7% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.073 g

0.43%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.07257472 g of Omega 6 per 1 pound, which is 0.43% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

0%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate53 g

40.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 52.8888272 g of Carbohydrate per 1 pound, which is 40.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars45.6 g

63%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 45.585996 g of Sugars per 1 pound, which is 63% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose20 g

27.7%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 20.0487664 g of Fructose per 1 pound, which is 27.7% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose12.7 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 12.700576 g of Glucose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose13 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 12.8366536 g of Sucrose per 1 pound, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber2.72 g

7.16%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.721552 g of Fiber per 1 pound, which is 7.16% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein2.18 g

3.9%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.1772416 g of Protein per 1 pound, which is 3.9% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Vitamin A9.07 μg

1%

RAE, retinol activity equivalents

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.18 mg

15%

Thiamine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.1814368 mg of Vitamin B1 per 1 pound, which is 15% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.26 mg

20%

Riboflavin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.25854744 mg of Vitamin B2 per 1 pound, which is 20% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.4 mg

8.8%

Niacin, nicotinic acid, niacinamide

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.4061352 mg of Vitamin B3 per 1 pound, which is 8.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

NA

Pantothenic acid

No information available

Vitamin B60.52 mg

40%

Pyridoxine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.5216308 mg of Vitamin B6 per 1 pound, which is 40% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

NA

Biotin

No information available

Vitamin B9159 μg

39.7%

Folates and Folic Acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 158.7572 μg of Vitamin B9 per 1 pound, which is 39.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

0%

Cobalamin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C38 mg

42.3%

Ascorbic acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 38.101728 mg of Vitamin C per 1 pound, which is 42.3% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

NA

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.59 mg

3.93%

Tocopherols and Tocotrienols

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.5896696 mg of Vitamin E per 1 pound, which is 3.93% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K9.53 μg

7.94%

Phytomenadione or phylloquinone

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 9.525432 μg of Vitamin K per 1 pound, which is 7.94% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Calcium45.4 mg

4.54%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 45.3592 mg of Calcium per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.18 mg

20%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.1814368 mg of Copper per 1 pound, which is 20% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

NA

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.91 mg

11.3%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.907184 mg of Iron per 1 pound, which is 11.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium63.5 mg

15%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 63.50288 mg of Magnesium per 1 pound, which is 15% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.82 mg

35.5%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.8164656 mg of Manganese per 1 pound, which is 35.5% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

NA

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus81.6 mg

11.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 81.64656 mg of Phosphorus per 1 pound, which is 11.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium912 mg

27%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 911.71992 mg of Potassium per 1 pound, which is 27% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.8 μg

3.3%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.814368 μg of Selenium per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium9.07 mg

0.6%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 9.07184 mg of Sodium per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.36 mg

3.3%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.3628736 mg of Zinc per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water396 g

10.7%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 395.8950976 g of Water per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Vitamin B6, Vitamin B9 and Vitamin C.
It has a good amount of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin K.
It also has some Vitamin E.
While 1 pound of product has trace amounts of Vitamin A, it has no Vitamin B12.

Minerals in 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Copper, Manganese and Potassium.
It has a good amount of Iron, Magnesium and Phosphorus.
It also has some Calcium, Selenium and Zinc.
It has no Sodium.

Macronutrients in 1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

1 pound of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Carbohydrate, Sugars and Fructose.
It has a good amount of Fiber.
It also has some Omega 3 and Protein.
While 1 pound of product has trace amounts of Fat and Saturated Fat, it has no Omega 6, Glucose and Sucrose.

Compare Strawberry Banana NAKED JUICE Fruit Juice Smoothie with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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