Frozen Blueberries have 231.33192 kcal of Energy per 1 pound, which is 7.98% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Frozen Blueberries have 0.24040376 g of Saturated Fat per 1 pound, which is 0.75% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Frozen Blueberries have 55.2021464 g of Carbohydrate per 1 pound, which is 42.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Frozen Blueberries have 1.9050864 g of Protein per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Frozen Blueberries have 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Frozen Blueberries have 0.14514944 mg of Vitamin B1 per 1 pound, which is 12% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Frozen Blueberries have 0.16782904 mg of Vitamin B2 per 1 pound, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Frozen Blueberries have 2.3586784 mg of Vitamin B3 per 1 pound, which is 14.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Frozen Blueberries have 0.26761928 mg of Vitamin B6 per 1 pound, which is 20.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Frozen Blueberries have 31.75144 μg of Vitamin B9 per 1 pound, which is 7.94% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Frozen Blueberries have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Frozen Blueberries have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Frozen Blueberries have 49.89512 mg of Phosphorus per 1 pound, which is 7.13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Frozen Blueberries have 244.93968 mg of Potassium per 1 pound, which is 7.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years