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Nutrients in 1 pound of Strawberry Banana V8 SPLASH Smoothies

Beverages, V8 SPLASH Smoothies, Strawberry Banana.

Macros Ratio

Protein Fat Carbs
13%
0%
87%
1 lb ▼

Macro Nutrients

Strawberry Banana V8 SPLASH Smoothies
Energy168 kcal
5.8%
Strawberry Banana V8 SPLASH Smoothies have 167.82904 kcal of Energy per 1 pound, which is 5.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Strawberry Banana V8 SPLASH Smoothies have 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Strawberry Banana V8 SPLASH Smoothies have 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Strawberry Banana V8 SPLASH Smoothies have 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate37 g
28.5%
Strawberry Banana V8 SPLASH Smoothies have 37.0131072 g of Carbohydrate per 1 pound, which is 28.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars33.3 g
46%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Strawberry Banana V8 SPLASH Smoothies have 33.339012 g of Sugars per 1 pound, which is 46% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Strawberry Banana V8 SPLASH Smoothies have 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein5.53 g
9.9%
Strawberry Banana V8 SPLASH Smoothies have 5.5338224 g of Protein per 1 pound, which is 9.9% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana V8 SPLASH Smoothies
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B1
NA
Thiamine
No information available
Vitamin B2
NA
Riboflavin
No information available
Vitamin B33.7 mg
23%
Niacin, nicotinic acid, niacinamide
Strawberry Banana V8 SPLASH Smoothies have 3.70131072 mg of Vitamin B3 per 1 pound, which is 23% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.37 mg
28.6%
Pyridoxine
Strawberry Banana V8 SPLASH Smoothies have 0.37194544 mg of Vitamin B6 per 1 pound, which is 28.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B121.1 μg
45.4%
Cobalamin
Strawberry Banana V8 SPLASH Smoothies have 1.0886208 μg of Vitamin B12 per 1 pound, which is 45.4% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C111 mg
123%
Ascorbic acid
Strawberry Banana V8 SPLASH Smoothies have 111.13004 mg of Vitamin C per 1 pound, which is 123% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Strawberry Banana V8 SPLASH Smoothies
Calcium186 mg
18.6%
Strawberry Banana V8 SPLASH Smoothies have 185.97272 mg of Calcium per 1 pound, which is 18.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.68 mg
8.5%
Strawberry Banana V8 SPLASH Smoothies have 0.680388 mg of Iron per 1 pound, which is 8.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus
NA
No information available
Potassium109 mg
3.2%
Strawberry Banana V8 SPLASH Smoothies have 108.86208 mg of Potassium per 1 pound, which is 3.2% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium132 mg
8.77%
Strawberry Banana V8 SPLASH Smoothies have 131.54168 mg of Sodium per 1 pound, which is 8.77% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water410 g
11%
Strawberry Banana V8 SPLASH Smoothies have 409.5028576 g of Water per 1 pound, which is 11% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Strawberry Banana V8 SPLASH Smoothies:
Minerals in 1 pound of Strawberry Banana V8 SPLASH Smoothies:
Macronutrients in 1 pound of Strawberry Banana V8 SPLASH Smoothies:



Compare Strawberry Banana V8 SPLASH Smoothies with:

BroccoliBaked PotatoesCooked Kidney BeansCarrotsOrangesAlmondsSunflower seedsTomatoes
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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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