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Nutrients in 1 pound of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water.

Macros Ratio

Protein Fat Carbs
1%
0%
99%
1 lb ▼

Macro Nutrients

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water
Energy204 kcal
7.04%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 204.1164 kcal of Energy per 1 pound, which is 7.04% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0.005 g
0.014%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.00453592 g of Saturated Fat per 1 pound, which is 0.014% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate51.3 g
39.5%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 51.3466144 g of Carbohydrate per 1 pound, which is 39.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars50 g
69%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 50.121916 g of Sugars per 1 pound, which is 69% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.54 g
0.97%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.5443104 g of Protein per 1 pound, which is 0.97% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.48 mg
39.7%
Thiamine
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.4762716 mg of Vitamin B1 per 1 pound, which is 39.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B24.73 mg
364%
Riboflavin
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 4.72642864 mg of Vitamin B2 per 1 pound, which is 364% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.15 mg
7.17%
Niacin, nicotinic acid, niacinamide
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 1.14758776 mg of Vitamin B3 per 1 pound, which is 7.17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.86 mg
17%
Pantothenic acid
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.85728888 mg of Vitamin B5 per 1 pound, which is 17% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.32 mg
24.8%
Pyridoxine
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.32205032 mg of Vitamin B6 per 1 pound, which is 24.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C250 mg
278%
Ascorbic acid
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 249.929192 mg of Vitamin C per 1 pound, which is 278% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E0.091 mg
0.6%
Tocopherols and Tocotrienols
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.0907184 mg of Vitamin E per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water
Calcium535 mg
53.5%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 535.23856 mg of Calcium per 1 pound, which is 53.5% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.45 mg
50.4%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.453592 mg of Copper per 1 pound, which is 50.4% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride229 μg
5.73%
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 229.06396 μg of Fluoride per 1 pound, which is 5.73% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Iron0.36 mg
4.54%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.3628736 mg of Iron per 1 pound, which is 4.54% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium50 mg
12%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 49.89512 mg of Magnesium per 1 pound, which is 12% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.064 mg
2.76%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.06350288 mg of Manganese per 1 pound, which is 2.76% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus150 mg
21.4%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 149.68536 mg of Phosphorus per 1 pound, which is 21.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium757 mg
22.3%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 757.49864 mg of Potassium per 1 pound, which is 22.3% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium45.4 mg
3.02%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 45.3592 mg of Sodium per 1 pound, which is 3.02% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.18 mg
1.65%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 0.1814368 mg of Zinc per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water400 g
10.8%
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 399.5238336 g of Water per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
Minerals in 1 pound of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:
Macronutrients in 1 pound of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water:



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