Nutrients in 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY

Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY

Energy68 kcal

2.35%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 68.0388 kcal of Energy per 1 pound, which is 2.35% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate17 g

13%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 17.0097 g of Carbohydrate per 1 pound, which is 13% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars17 g

23.5%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 17.0097 g of Sugars per 1 pound, which is 23.5% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY

Vitamin A0 μg

RAE, retinol activity equivalents

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A

Vitamin B10.014 mg

1.13%

Thiamine

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0.01360776 mg of Vitamin B1 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B21.6 mg

124%

Riboflavin

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.60571568 mg of Vitamin B2 per 1 pound, which is 124% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B319 mg

118%

Niacin, nicotinic acid, niacinamide

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 18.90117864 mg of Vitamin B3 per 1 pound, which is 118% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B59.43 mg

189%

Pantothenic acid

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 9.4347136 mg of Vitamin B5 per 1 pound, which is 189% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B61.9 mg

145%

Pyridoxine

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 1.89147864 mg of Vitamin B6 per 1 pound, which is 145% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 μg of Vitamin B9 per 1 pound, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B125.67 μg

236%

Cobalamin

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 5.6699 μg of Vitamin B12 per 1 pound, which is 236% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C113 mg

126%

Ascorbic acid

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 113.398 mg of Vitamin C per 1 pound, which is 126% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.45 μg

0.38%

Phytomenadione or phylloquinone

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0.453592 μg of Vitamin K per 1 pound, which is 0.38% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY

Calcium0 mg

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.045 mg

5.04%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0.0453592 mg of Copper per 1 pound, which is 5.04% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium9.07 mg

2.16%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 9.07184 mg of Magnesium per 1 pound, which is 2.16% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.13 mg

5.7%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0.13154168 mg of Manganese per 1 pound, which is 5.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus4.54 mg

0.65%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium0 mg

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 mg of Potassium per 1 pound, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0 μg

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0 μg of Selenium per 1 pound, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium95 mg

6.35%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 95.25432 mg of Sodium per 1 pound, which is 6.35% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.045 mg

0.41%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 0.0453592 mg of Zinc per 1 pound, which is 0.41% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water436 g

11.8%

Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has 436.2647856 g of Water per 1 pound, which is 11.8% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:

1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 and Vitamin C.
While 1 pound of product has trace amounts of Vitamin B1, it has no Vitamin A, Vitamin B9, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:

1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY has some Copper, Manganese and Sodium.
While 1 pound of product has trace amounts of Magnesium, it has no Calcium, Iron, Phosphorus, Potassium, Selenium and Zinc.

Macronutrients in 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY:

1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY is an excellent source of Sugars.
It has a good amount of Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY with:

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Food Info

Nutrients in 1 pound of Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Cranberry Energy Juice Drink Cran-Energy OCEAN SPRAY with: