Nutrients in 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup

Beverages, Energy Drink with carbonated water and high fructose corn syrup.

Macros Ratio

Protein Fat Carbs

97%

1 lb ▼

Macro Nutrients

Energy Drink With Carbonated Water And High Fructose Corn Syrup

Energy281 kcal

9.7%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 281.22704 kcal of Energy per 1 pound, which is 9.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Omega 6 per 1 pound, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate68 g

52.3%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 68.0388 g of Carbohydrate per 1 pound, which is 52.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars62.4 g

86%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 62.3689 g of Sugars per 1 pound, which is 86% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.9 g

3.4%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 1.9050864 g of Protein per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Energy Drink With Carbonated Water And High Fructose Corn Syrup

Vitamin A0 μg

RAE, retinol activity equivalents

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20 mg

Riboflavin

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30 mg

Niacin, nicotinic acid, niacinamide

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin B3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

Pantothenic acid

No information available

Vitamin B63.78 mg

291%

Pyridoxine

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 3.77842136 mg of Vitamin B6 per 1 pound, which is 291% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B9757 μg

189%

Folates and Folic Acid

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 757.49864 μg of Vitamin B9 per 1 pound, which is 189% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B1211.3 μg

472%

Cobalamin

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 11.3398 μg of Vitamin B12 per 1 pound, which is 472% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C113 mg

126%

Ascorbic acid

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 113.398 mg of Vitamin C per 1 pound, which is 126% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Vitamin E per 1 pound, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Energy Drink With Carbonated Water And High Fructose Corn Syrup

Calcium0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Calcium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Copper per 1 pound, which is 0% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Iron per 1 pound, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Magnesium per 1 pound, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus0 mg

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 0 mg of Phosphorus per 1 pound, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium45.4 mg

1.33%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 45.3592 mg of Potassium per 1 pound, which is 1.33% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium33 μg

60.2%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 33.112216 μg of Selenium per 1 pound, which is 60.2% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium218 mg

14.5%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 217.72416 mg of Sodium per 1 pound, which is 14.5% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc2.86 mg

26%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 2.8576296 mg of Zinc per 1 pound, which is 26% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water383 g

10.4%

Energy Drink With Carbonated Water And High Fructose Corn Syrup has 383.3759584 g of Water per 1 pound, which is 10.4% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup:

1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has outstanding amounts of Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C.
It has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup:

1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup is an excellent source of Selenium and Zinc.
It has a good amount of Sodium.
While 1 pound of product has trace amounts of Potassium, it has no Calcium, Copper, Iron, Magnesium and Phosphorus.

Macronutrients in 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup:

1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup has outstanding amounts of Sugars.
It is an excellent source of Carbohydrate.
It also has some Protein.
It has no Fat, Saturated Fat, Omega 3, Omega 6 and Fiber.

Compare Energy Drink With Carbonated Water And High Fructose Corn Syrup with:

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Food Info

Nutrients in 1 pound of Energy Drink With Carbonated Water And High Fructose Corn Syrup

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Energy Drink With Carbonated Water And High Fructose Corn Syrup with: