Nutrients in 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen.

Macros Ratio

Protein Fat Carbs

100%

1 lb ▼

Macro Nutrients

Frozen Concentrated Non-alcoholic Cocktail Mix

Energy1302 kcal

45%

Frozen Concentrated Non-alcoholic Cocktail Mix has 1301.80904 kcal of Energy per 1 pound, which is 45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.045 g

0.047%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.0453592 g of Fat per 1 pound, which is 0.047% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.014 g

0.043%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.01360776 g of Saturated Fat per 1 pound, which is 0.043% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.014 g

0.85%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.01360776 g of Omega 3 per 1 pound, which is 0.85% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.027 g

0.16%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.02721552 g of Omega 6 per 1 pound, which is 0.16% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate325 g

250%

Frozen Concentrated Non-alcoholic Cocktail Mix has 324.771872 g of Carbohydrate per 1 pound, which is 250% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars111 g

153%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Frozen Concentrated Non-alcoholic Cocktail Mix has 111.2661176 g of Sugars per 1 pound, which is 153% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 g of Fiber per 1 pound, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.36 g

0.65%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.3628736 g of Protein per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrated Non-alcoholic Cocktail Mix

Vitamin A4.54 μg

0.5%

RAE, retinol activity equivalents

Frozen Concentrated Non-alcoholic Cocktail Mix has 4.53592 μg of Vitamin A per 1 pound, which is 0.5% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.041 mg

3.4%

Thiamine

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.04082328 mg of Vitamin B1 per 1 pound, which is 3.4% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.077 mg

5.93%

Riboflavin

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.07711064 mg of Vitamin B2 per 1 pound, which is 5.93% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.12 mg

0.74%

Niacin, nicotinic acid, niacinamide

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.11793392 mg of Vitamin B3 per 1 pound, which is 0.74% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.1 mg

2.1%

Pantothenic acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.10432616 mg of Vitamin B5 per 1 pound, which is 2.1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.023 mg

1.74%

Pyridoxine

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.0226796 mg of Vitamin B6 per 1 pound, which is 1.74% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B922.7 μg

5.67%

Folates and Folic Acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 22.6796 μg of Vitamin B9 per 1 pound, which is 5.67% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C19 mg

21%

Ascorbic acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 19.050864 mg of Vitamin C per 1 pound, which is 21% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.091 mg

0.6%

Tocopherols and Tocotrienols

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.0907184 mg of Vitamin E per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrated Non-alcoholic Cocktail Mix

Calcium9.07 mg

0.91%

Frozen Concentrated Non-alcoholic Cocktail Mix has 9.07184 mg of Calcium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.091 mg

10%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.0907184 mg of Copper per 1 pound, which is 10% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride76.7 μg

1.9%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Frozen Concentrated Non-alcoholic Cocktail Mix has 76.657048 μg of Fluoride per 1 pound, which is 1.9% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.18 mg

2.27%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.1814368 mg of Iron per 1 pound, which is 2.27% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium4.54 mg

1.08%

Frozen Concentrated Non-alcoholic Cocktail Mix has 4.53592 mg of Magnesium per 1 pound, which is 1.08% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.2 mg

8.87%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.2041164 mg of Manganese per 1 pound, which is 8.87% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus9.07 mg

1.3%

Frozen Concentrated Non-alcoholic Cocktail Mix has 9.07184 mg of Phosphorus per 1 pound, which is 1.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium104 mg

3.07%

Frozen Concentrated Non-alcoholic Cocktail Mix has 104.32616 mg of Potassium per 1 pound, which is 3.07% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium2.27 μg

4.12%

Frozen Concentrated Non-alcoholic Cocktail Mix has 2.26796 μg of Selenium per 1 pound, which is 4.12% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium0 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Sodium per 1 pound, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.091 mg

0.82%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.0907184 mg of Zinc per 1 pound, which is 0.82% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water128 g

3.46%

Frozen Concentrated Non-alcoholic Cocktail Mix has 128.0943808 g of Water per 1 pound, which is 3.46% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix is an excellent source of Vitamin C.
It has some Vitamin B1, Vitamin B2 and Vitamin B9.
While 1 pound of product has trace amounts of Vitamin B3, Vitamin B5 and Vitamin B6, it has no Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K.

Minerals in 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has a good amount of Copper and Manganese.
It has some Potassium and Selenium.
While 1 pound of product has trace amounts of Calcium, Fluoride, Iron, Magnesium, Phosphorus and Zinc, it has no Sodium.

Macronutrients in 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix has outstanding amounts of Carbohydrate and Sugars.
While 1 pound of product has trace amounts of Omega 3, it has no Fat, Saturated Fat, Omega 6, Fiber and Protein.

Compare Frozen Concentrated Non-alcoholic Cocktail Mix with:

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Food Info

Nutrients in 1 pound of Frozen Concentrated Non-alcoholic Cocktail Mix

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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