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Nutrients in 1 pound of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk

Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E.

Macros Ratio

Protein Fat Carbs
15%
61%
24%
1 lb ▼

Macro Nutrients

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Energy95 kcal
3.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 95.25432 kcal of Energy per 1 pound, which is 3.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat6.62 g
6.83%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 6.6224432 g of Fat per 1 pound, which is 6.83% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Saturated Fat per 1 pound, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Omega 3 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 61.1 g
6.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.10222856 g of Omega 6 per 1 pound, which is 6.5% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate5.67 g
4.36%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 5.6699 g of Carbohydrate per 1 pound, which is 4.36% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars0 g
0%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 g of Sugars per 1 pound, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber1.8 g
4.77%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 1.814368 g of Fiber per 1 pound, which is 4.77% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein3.76 g
6.72%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 3.7648136 g of Protein per 1 pound, which is 6.72% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Vitamin A281 μg
31.2%
RAE, retinol activity equivalents
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 281.22704 μg of Vitamin A per 1 pound, which is 31.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.27 mg
22.7%
Thiamine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.2721552 mg of Vitamin B1 per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.21 mg
16.4%
Riboflavin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.21318824 mg of Vitamin B2 per 1 pound, which is 16.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.34 mg
2.13%
Niacin, nicotinic acid, niacinamide
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.340194 mg of Vitamin B3 per 1 pound, which is 2.13% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B60.068 mg
5.23%
Pyridoxine
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.0680388 mg of Vitamin B6 per 1 pound, which is 5.23% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B94.54 μg
1.13%
Folates and Folic Acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 4.53592 μg of Vitamin B9 per 1 pound, which is 1.13% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg
0%
Ascorbic acid
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 mg of Vitamin C per 1 pound, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D191 IU
31.8%
Calciferol, cholecalciferol, ergocalciferol
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 190.50864 IU of Vitamin D per 1 pound, which is 31.8% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E19 mg
127%
Tocopherols and Tocotrienols
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 19.0055048 mg of Vitamin E per 1 pound, which is 127% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0 μg of Vitamin K per 1 pound, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk
Calcium853 mg
85.3%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 852.75296 mg of Calcium per 1 pound, which is 85.3% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.13 mg
14.6%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.13154168 mg of Copper per 1 pound, which is 14.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron2.04 mg
25.5%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 2.041164 mg of Iron per 1 pound, which is 25.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium45.4 mg
10.8%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 45.3592 mg of Magnesium per 1 pound, which is 10.8% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus77 mg
11%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 77.11064 mg of Phosphorus per 1 pound, which is 11% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium435 mg
13%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 435.44832 mg of Potassium per 1 pound, which is 13% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0.91 μg
1.65%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.907184 μg of Selenium per 1 pound, which is 1.65% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium340 mg
22.7%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 340.194 mg of Sodium per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.32 mg
2.9%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 0.3175144 mg of Zinc per 1 pound, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water434 g
11.7%
Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk has 434.4504176 g of Water per 1 pound, which is 11.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Minerals in 1 pound of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:
Macronutrients in 1 pound of Fortified With Vitamin D2 And E Shelf-stable Unsweetened Chocolate Almond Milk:



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