Raw Cranberry Beans have 1519.5332 kcal of Energy per 1 pound, which is 52.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Cranberry Beans have 1.43335072 g of Saturated Fat per 1 pound, which is 4.48% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Cranberry Beans have 272.381996 g of Carbohydrate per 1 pound, which is 210% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Cranberry Beans have 104.4622376 g of Protein per 1 pound, which is 187% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Cranberry Beans have 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Cranberry Beans have 3.38833224 mg of Vitamin B1 per 1 pound, which is 282% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Cranberry Beans have 0.96615096 mg of Vitamin B2 per 1 pound, which is 74.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Cranberry Beans have 6.5997636 mg of Vitamin B3 per 1 pound, which is 41.2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Cranberry Beans have 3.39286816 mg of Vitamin B5 per 1 pound, which is 68% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Cranberry Beans have 1.40159928 mg of Vitamin B6 per 1 pound, which is 108% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Cranberry Beans have 2739.69568 μg of Vitamin B9 per 1 pound, which is 685% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Cranberry Beans have 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Cranberry Beans have 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Cranberry Beans have 576.06184 mg of Calcium per 1 pound, which is 57.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Cranberry Beans have 707.60352 mg of Magnesium per 1 pound, which is 168% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Cranberry Beans have 4.1730464 mg of Manganese per 1 pound, which is 181% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Cranberry Beans have 1687.36224 mg of Phosphorus per 1 pound, which is 241% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Cranberry Beans have 6041.84544 mg of Potassium per 1 pound, which is 178% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years