Canned Tomato Juice no Salt has 170 kcal of Energy per 1 kilogram, which is 5.86% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Tomato Juice no Salt has 0.19 g of Saturated Fat per 1 kilogram, which is 0.59% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Tomato Juice no Salt has 0.05 g of Omega 3 per 1 kilogram, which is 3.13% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Canned Tomato Juice no Salt has 0.22 g of Omega 6 per 1 kilogram, which is 1.3% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Canned Tomato Juice no Salt has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 35.3 g of Carbohydrate per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Canned Tomato Juice no Salt has 25.8 g of Sugars per 1 kilogram, which is 35.6% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Canned Tomato Juice no Salt has 13.3 g of Fructose per 1 kilogram, which is 18.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Canned Tomato Juice no Salt has 8.5 g of Protein per 1 kilogram, which is 15% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Tomato Juice no Salt has 230 μg of Vitamin A per 1 kilogram, which is 25.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Tomato Juice no Salt has 1 mg of Vitamin B1 per 1 kilogram, which is 83.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Tomato Juice no Salt has 0.78 mg of Vitamin B2 per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Tomato Juice no Salt has 6.73 mg of Vitamin B3 per 1 kilogram, which is 42% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Tomato Juice no Salt has 0.7 mg of Vitamin B6 per 1 kilogram, which is 54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 200 μg of Vitamin B9 per 1 kilogram, which is 50% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Tomato Juice no Salt has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Tomato Juice no Salt has 701 mg of Vitamin C per 1 kilogram, which is 779% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Tomato Juice no Salt has 3.2 mg of Vitamin E per 1 kilogram, which is 21.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 23 μg of Vitamin K per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Tomato Juice no Salt has 100 mg of Calcium per 1 kilogram, which is 10% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 0.42 mg of Copper per 1 kilogram, which is 46.7% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Canned Tomato Juice no Salt has 69 μg of Fluoride per 1 kilogram, which is 1.73% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Canned Tomato Juice no Salt has 110 mg of Magnesium per 1 kilogram, which is 26% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 0.68 mg of Manganese per 1 kilogram, which is 29.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 190 mg of Phosphorus per 1 kilogram, which is 27% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 2170 mg of Potassium per 1 kilogram, which is 64% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 5 μg of Selenium per 1 kilogram, which is 9.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Canned Tomato Juice no Salt has 100 mg of Sodium per 1 kilogram, which is 6.67% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Canned Tomato Juice no Salt has 942.4 g of Water per 1 kilogram, which is 25.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Canned Tomato Juice no Salt:
1 kilogram of Tomato Juice has outstanding amounts of Vitamin B1 and Vitamin C.
It is an excellent source of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E.
It also has a good amount of Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Canned Tomato Juice no Salt:
1 kilogram of Tomato Juice is an excellent source of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium.
It has a good amount of Calcium, Selenium and Zinc.
It also has some Sodium.
The product has trace amounts of Fluoride.
Macronutrients in 1 kilogram of Canned Tomato Juice no Salt:
1 kilogram of Tomato Juice is an excellent source of Carbohydrate and Sugars.
It has a good amount of Fructose, Fiber and Protein.
It also has some Fat and Omega 3.
While 1 kilogram of product has trace amounts of Omega 6, it has no Saturated Fat, Glucose and Sucrose.