Food Info

Menu
Select from foods

Nutrients in 1 kilogram of Syrups, table blends, pancake, with butter

Syrups, table blends, pancake, with butter.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
1 kg ▼

Macro Nutrients

Syrups, table blends, pancake, with butter
Energy2910 kcal
100%
Syrups, table blends, pancake, with butter have 2910 kcal of Energy per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0.9 g
0.93%
Syrups, table blends, pancake, with butter have 0.9 g of Fat per 1 kilogram, which is 0.93% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat0 g
0%
Syrups, table blends, pancake, with butter have 0 g of Saturated Fat per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Syrups, table blends, pancake, with butter have 0 g of Omega 3 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Syrups, table blends, pancake, with butter have 0 g of Omega 6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol0 mg
0%
Syrups, table blends, pancake, with butter have 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate724 g
557%
Syrups, table blends, pancake, with butter have 724.3 g of Carbohydrate per 1 kilogram, which is 557% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars723 g
997%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Syrups, table blends, pancake, with butter have 722.5 g of Sugars per 1 kilogram, which is 997% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Syrups, table blends, pancake, with butter have 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0 g
0%
Syrups, table blends, pancake, with butter have 0 g of Protein per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Syrups, table blends, pancake, with butter
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Syrups, table blends, pancake, with butter have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Buy Preformed Vegan Vitamin A
Vitamin B10.28 mg
23.3%
Thiamine
Syrups, table blends, pancake, with butter have 0.28 mg of Vitamin B1 per 1 kilogram, which is 23.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.09 mg
6.92%
Riboflavin
Syrups, table blends, pancake, with butter have 0.09 mg of Vitamin B2 per 1 kilogram, which is 6.92% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B30.2 mg
1.25%
Niacin, nicotinic acid, niacinamide
Syrups, table blends, pancake, with butter have 0.2 mg of Vitamin B3 per 1 kilogram, which is 1.25% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B50.05 mg
1%
Pantothenic acid
Syrups, table blends, pancake, with butter have 0.05 mg of Vitamin B5 per 1 kilogram, which is 1% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Syrups, table blends, pancake, with butter have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Syrups, table blends, pancake, with butter have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B120 μg
0%
Cobalamin
Syrups, table blends, pancake, with butter have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Buy Vegan Vitamin B12
Vitamin C0 mg
0%
Ascorbic acid
Syrups, table blends, pancake, with butter have 0 mg of Vitamin C per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Calciferol, cholecalciferol, ergocalciferol
Syrups, table blends, pancake, with butter have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Buy Vegan Vitamin D
Vitamin E0 mg
0%
Tocopherols and Tocotrienols
Syrups, table blends, pancake, with butter have 0 mg of Vitamin E per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Phytomenadione or phylloquinone
Syrups, table blends, pancake, with butter have 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Syrups, table blends, pancake, with butter
Calcium20 mg
2%
Syrups, table blends, pancake, with butter have 20 mg of Calcium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.14 mg
15.6%
Syrups, table blends, pancake, with butter have 0.14 mg of Copper per 1 kilogram, which is 15.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.9 mg
11.3%
Syrups, table blends, pancake, with butter have 0.9 mg of Iron per 1 kilogram, which is 11.3% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium0 mg
0%
Syrups, table blends, pancake, with butter have 0 mg of Magnesium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.45 mg
19.6%
Syrups, table blends, pancake, with butter have 0.45 mg of Manganese per 1 kilogram, which is 19.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus100 mg
14.3%
Syrups, table blends, pancake, with butter have 100 mg of Phosphorus per 1 kilogram, which is 14.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium30 mg
0.88%
Syrups, table blends, pancake, with butter have 30 mg of Potassium per 1 kilogram, which is 0.88% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium7 μg
12.7%
Syrups, table blends, pancake, with butter have 7 μg of Selenium per 1 kilogram, which is 12.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2870 mg
191%
Syrups, table blends, pancake, with butter have 2870 mg of Sodium per 1 kilogram, which is 191% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc2.2 mg
20%
Syrups, table blends, pancake, with butter have 2.2 mg of Zinc per 1 kilogram, which is 20% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water267 g
7.22%
Syrups, table blends, pancake, with butter have 267.2 g of Water per 1 kilogram, which is 7.22% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Syrups, table blends, pancake, with butter:
Minerals in 1 kilogram of Syrups, table blends, pancake, with butter:
Macronutrients in 1 kilogram of Syrups, table blends, pancake, with butter:



Compare Syrups, table blends, pancake, with butter with: