Dried Marjoram Spices have 2710 kcal of Energy per 1 kilogram, which is 93% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Marjoram Spices have 5.29 g of Saturated Fat per 1 kilogram, which is 16.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Marjoram Spices have 605.6 g of Carbohydrate per 1 kilogram, which is 466% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Marjoram Spices have 126.6 g of Protein per 1 kilogram, which is 226% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Marjoram Spices have 4030 μg of Vitamin A per 1 kilogram, which is 448% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Marjoram Spices have 2.89 mg of Vitamin B1 per 1 kilogram, which is 241% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Marjoram Spices have 3.16 mg of Vitamin B2 per 1 kilogram, which is 243% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Marjoram Spices have 41.2 mg of Vitamin B3 per 1 kilogram, which is 258% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Marjoram Spices have 11.9 mg of Vitamin B6 per 1 kilogram, which is 915% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Marjoram Spices have 2740 μg of Vitamin B9 per 1 kilogram, which is 685% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Marjoram Spices have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Marjoram Spices have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Marjoram Spices have 6217 μg of Vitamin K per 1 kilogram, which is 5181% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Marjoram Spices have 19900 mg of Calcium per 1 kilogram, which is 1990% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Marjoram Spices have 3460 mg of Magnesium per 1 kilogram, which is 824% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Marjoram Spices have 54.33 mg of Manganese per 1 kilogram, which is 2362% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Marjoram Spices have 3060 mg of Phosphorus per 1 kilogram, which is 437% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Marjoram Spices have 15220 mg of Potassium per 1 kilogram, which is 448% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Dried Marjoram Spices have 76.4 g of Water per 1 kilogram, which is 2.06% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Dried Marjoram Spices:
1 kilogram of Dried Marjoram Spices has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Dried Marjoram Spices:
1 kilogram of Dried Marjoram Spices has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.
It is an excellent source of Sodium.
Macronutrients in 1 kilogram of Dried Marjoram Spices:
1 kilogram of Dried Marjoram Spices has outstanding amounts of Omega 3, Carbohydrate, Fiber and Protein.
It is an excellent source of Fat, Omega 6 and Sugars.