Sunflower Seed Butter no Salt has 6170 kcal of Energy per 1 kilogram, which is 213% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Sunflower Seed Butter no Salt has 46.78 g of Saturated Fat per 1 kilogram, which is 146% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Sunflower Seed Butter no Salt has 0.5 g of Omega 3 per 1 kilogram, which is 31.3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Sunflower Seed Butter no Salt has 97.36 g of Omega 6 per 1 kilogram, which is 573% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Sunflower Seed Butter no Salt has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 233.2 g of Carbohydrate per 1 kilogram, which is 179% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sunflower Seed Butter no Salt has 105.4 g of Sugars per 1 kilogram, which is 145% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sunflower Seed Butter no Salt has 0 g of Fructose per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Sunflower Seed Butter no Salt has 172.8 g of Protein per 1 kilogram, which is 309% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Sunflower Seed Butter no Salt has 0.53 mg of Vitamin B1 per 1 kilogram, which is 44% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Sunflower Seed Butter no Salt has 1.63 mg of Vitamin B2 per 1 kilogram, which is 125% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Sunflower Seed Butter no Salt has 67.47 mg of Vitamin B3 per 1 kilogram, which is 422% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Sunflower Seed Butter no Salt has 11.7 mg of Vitamin B5 per 1 kilogram, which is 234% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Sunflower Seed Butter no Salt has 5.5 mg of Vitamin B6 per 1 kilogram, which is 423% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 2370 μg of Vitamin B9 per 1 kilogram, which is 593% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Sunflower Seed Butter no Salt has 27 mg of Vitamin C per 1 kilogram, which is 30% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Sunflower Seed Butter no Salt has 228.9 mg of Vitamin E per 1 kilogram, which is 1526% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 640 mg of Calcium per 1 kilogram, which is 64% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 15.97 mg of Copper per 1 kilogram, which is 1774% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 41.2 mg of Iron per 1 kilogram, which is 515% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 3110 mg of Magnesium per 1 kilogram, which is 740% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 20.73 mg of Manganese per 1 kilogram, which is 901% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 6660 mg of Phosphorus per 1 kilogram, which is 951% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 5760 mg of Potassium per 1 kilogram, which is 169% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 1044 μg of Selenium per 1 kilogram, which is 1898% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 30 mg of Sodium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 48.9 mg of Zinc per 1 kilogram, which is 445% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Sunflower Seed Butter no Salt has 6.2 g of Water per 1 kilogram, which is 0.17% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Sunflower Seed Butter no Salt:
1 kilogram of Sunflower Seed Butter has outstanding amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E.
It is an excellent source of Vitamin B1 and Vitamin C.
It has no Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Sunflower Seed Butter no Salt:
1 kilogram of Sunflower Seed Butter has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc.
It is an excellent source of Calcium.
The product has trace amounts of Sodium.
Macronutrients in 1 kilogram of Sunflower Seed Butter no Salt:
1 kilogram of Sunflower Seed Butter has outstanding amounts of Fat, Saturated Fat, Omega 6, Carbohydrate, Sugars, Fiber and Protein.