Raw Passion-fruit, Purple has 970 kcal of Energy per 1 kilogram, which is 33.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Passion-fruit, Purple has 0.59 g of Saturated Fat per 1 kilogram, which is 1.84% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Passion-fruit, Purple has 0.01 g of Omega 3 per 1 kilogram, which is 0.63% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Raw Passion-fruit, Purple has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 233.8 g of Carbohydrate per 1 kilogram, which is 180% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Passion-fruit, Purple has 22 g of Protein per 1 kilogram, which is 39.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Passion-fruit, Purple has 640 μg of Vitamin A per 1 kilogram, which is 71% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Passion-fruit, Purple has 0 mg of Vitamin B1 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Passion-fruit, Purple has 1.3 mg of Vitamin B2 per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Passion-fruit, Purple has 15 mg of Vitamin B3 per 1 kilogram, which is 94% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Passion-fruit, Purple has 1 mg of Vitamin B6 per 1 kilogram, which is 77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 140 μg of Vitamin B9 per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Raw Passion-fruit, Purple has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Passion-fruit, Purple has 300 mg of Vitamin C per 1 kilogram, which is 333% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Passion-fruit, Purple has 0.2 mg of Vitamin E per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 7 μg of Vitamin K per 1 kilogram, which is 5.83% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Raw Passion-fruit, Purple has 120 mg of Calcium per 1 kilogram, which is 12% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 290 mg of Magnesium per 1 kilogram, which is 69% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 680 mg of Phosphorus per 1 kilogram, which is 97% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 3480 mg of Potassium per 1 kilogram, which is 102% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 280 mg of Sodium per 1 kilogram, which is 18.7% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Raw Passion-fruit, Purple has 729.3 g of Water per 1 kilogram, which is 19.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Raw Passion-fruit, Purple:
1 kilogram of Passion-fruit, Purple has outstanding amounts of Vitamin B2, Vitamin B3 and Vitamin C.
It is an excellent source of Vitamin A, Vitamin B6 and Vitamin B9.
It also has some Vitamin K.
While 1 kilogram of product has trace amounts of Vitamin E, it has no Vitamin B1, Vitamin B12 and Vitamin D.
Minerals in 1 kilogram of Raw Passion-fruit, Purple:
1 kilogram of Passion-fruit, Purple has outstanding amounts of Copper, Iron, Phosphorus and Potassium.
It is an excellent source of Magnesium.
It also has a good amount of Calcium, Selenium, Sodium and Zinc.
Macronutrients in 1 kilogram of Raw Passion-fruit, Purple:
1 kilogram of Passion-fruit, Purple has outstanding amounts of Carbohydrate, Sugars and Fiber.
It is an excellent source of Omega 6 and Protein.
It also has a good amount of Fat.
While 1 kilogram of product has trace amounts of Saturated Fat, it has no Omega 3.