Boiled Large Lima Beans have 1150 kcal of Energy per 1 kilogram, which is 39.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Boiled Large Lima Beans have 0.89 g of Saturated Fat per 1 kilogram, which is 2.8% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Boiled Large Lima Beans have 208.8 g of Carbohydrate per 1 kilogram, which is 161% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Boiled Large Lima Beans have 78 g of Protein per 1 kilogram, which is 139% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Boiled Large Lima Beans have 0 μg of Vitamin A per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Boiled Large Lima Beans have 1.61 mg of Vitamin B1 per 1 kilogram, which is 134% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Boiled Large Lima Beans have 0.55 mg of Vitamin B2 per 1 kilogram, which is 42.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Boiled Large Lima Beans have 4.21 mg of Vitamin B3 per 1 kilogram, which is 26.3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Boiled Large Lima Beans have 4.22 mg of Vitamin B5 per 1 kilogram, which is 84.4% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Boiled Large Lima Beans have 1.61 mg of Vitamin B6 per 1 kilogram, which is 124% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Boiled Large Lima Beans have 830 μg of Vitamin B9 per 1 kilogram, which is 208% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Boiled Large Lima Beans have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Boiled Large Lima Beans have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Boiled Large Lima Beans have 20 μg of Vitamin K per 1 kilogram, which is 16.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Boiled Large Lima Beans have 22 μg of Fluoride per 1 kilogram, which is 0.55% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Boiled Large Lima Beans have 430 mg of Magnesium per 1 kilogram, which is 102% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Boiled Large Lima Beans have 5.16 mg of Manganese per 1 kilogram, which is 224% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Boiled Large Lima Beans have 1110 mg of Phosphorus per 1 kilogram, which is 159% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Boiled Large Lima Beans have 5080 mg of Potassium per 1 kilogram, which is 149% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years