Food Info

Menu
Select from foods

Nutrients in 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.

Macros Ratio

Protein Fat Carbs
2%
34%
64%
1 kg ▼

Macro Nutrients

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Energy4740 kcal
163%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 4740 kcal of Energy per 1 kilogram, which is 163% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat179 g
184%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 178.9 g of Fat per 1 kilogram, which is 184% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat79 g
247%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 79.05 g of Saturated Fat per 1 kilogram, which is 247% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30.56 g
35%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0.56 g of Omega 3 per 1 kilogram, which is 35% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 617.5 g
103%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 17.46 g of Omega 6 per 1 kilogram, which is 103% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Cholesterol
NA
No information available
Carbohydrate760 g
585%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 760.3 g of Carbohydrate per 1 kilogram, which is 585% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars490 g
676%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 490 g of Sugars per 1 kilogram, which is 676% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose0 g
0%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0 g of Fructose per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose10 g
%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 10 g of Glucose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose476 g
%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 476 g of Sucrose per 1 kilogram, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber25 g
65.8%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 25 g of Fiber per 1 kilogram, which is 65.8% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein22 g
39%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 21.9 g of Protein per 1 kilogram, which is 39% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Buy premium vegan protein powder

Vitamins

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.5 mg
41.7%
Thiamine
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0.5 mg of Vitamin B1 per 1 kilogram, which is 41.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Buy Vegan Vitamin B1
Vitamin B20.76 mg
58.5%
Riboflavin
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0.76 mg of Vitamin B2 per 1 kilogram, which is 58.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Buy Vegan Vitamin B2
Vitamin B33.9 mg
24.4%
Niacin, nicotinic acid, niacinamide
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 3.9 mg of Vitamin B3 per 1 kilogram, which is 24.4% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B3
Vitamin B51.5 mg
30%
Pantothenic acid
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.5 mg of Vitamin B5 per 1 kilogram, which is 30% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
Buy Nutritional Yeast naturally rich in vitamin B5
Vitamin B60 mg
0%
Pyridoxine
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0 mg of Vitamin B6 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B90 μg
0%
Folates and Folic Acid
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0 μg of Vitamin B9 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Glutino, Gluten Free Cookies, Chocolate Vanilla Creme
Calcium190 mg
19%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 190 mg of Calcium per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper2.6 mg
290%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2.61 mg of Copper per 1 kilogram, which is 290% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron28 mg
351%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 28.1 mg of Iron per 1 kilogram, which is 351% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium400 mg
95%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 400 mg of Magnesium per 1 kilogram, which is 95% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese5.15 mg
224%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 5.15 mg of Manganese per 1 kilogram, which is 224% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus700 mg
100%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 700 mg of Phosphorus per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium1570 mg
46%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1570 mg of Potassium per 1 kilogram, which is 46% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium0 μg
0%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 0 μg of Selenium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2750 mg
183%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 2750 mg of Sodium per 1 kilogram, which is 183% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc6.6 mg
60%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 6.6 mg of Zinc per 1 kilogram, which is 60% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water28.4 g
0.77%
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 28.4 g of Water per 1 kilogram, which is 0.77% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Minerals in 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Macronutrients in 1 kilogram of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:



Compare Glutino, Gluten Free Cookies, Chocolate Vanilla Creme with: