Raw or Frozen Durian has 1470 kcal of Energy per 1 kilogram, which is 50.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw or Frozen Durian has 270.9 g of Carbohydrate per 1 kilogram, which is 208% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw or Frozen Durian has 14.7 g of Protein per 1 kilogram, which is 26.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw or Frozen Durian has 20 μg of Vitamin A per 1 kilogram, which is 2.22% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw or Frozen Durian has 3.74 mg of Vitamin B1 per 1 kilogram, which is 312% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw or Frozen Durian has 2 mg of Vitamin B2 per 1 kilogram, which is 154% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw or Frozen Durian has 10.74 mg of Vitamin B3 per 1 kilogram, which is 67% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw or Frozen Durian has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12