Canned Common Cowpeas have 770 kcal of Energy per 1 kilogram, which is 26.6% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Common Cowpeas have 1.44 g of Saturated Fat per 1 kilogram, which is 4.5% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Common Cowpeas have 136.3 g of Carbohydrate per 1 kilogram, which is 105% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Common Cowpeas have 47.4 g of Protein per 1 kilogram, which is 84.6% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Common Cowpeas have 0.76 mg of Vitamin B1 per 1 kilogram, which is 63.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Common Cowpeas have 0.74 mg of Vitamin B2 per 1 kilogram, which is 57% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Common Cowpeas have 3.54 mg of Vitamin B3 per 1 kilogram, which is 22% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Common Cowpeas have 0.45 mg of Vitamin B6 per 1 kilogram, which is 34.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Common Cowpeas have 510 μg of Vitamin B9 per 1 kilogram, which is 128% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Common Cowpeas have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Common Cowpeas have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Common Cowpeas have 280 mg of Magnesium per 1 kilogram, which is 66.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Common Cowpeas have 2.83 mg of Manganese per 1 kilogram, which is 123% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Common Cowpeas have 700 mg of Phosphorus per 1 kilogram, which is 100% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Common Cowpeas have 1720 mg of Potassium per 1 kilogram, which is 50.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years