Cooked Green Cauliflower has 320 kcal of Energy per 1 kilogram, which is 11% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Green Cauliflower has 0.43 g of Saturated Fat per 1 kilogram, which is 1.34% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Green Cauliflower has 62.8 g of Carbohydrate per 1 kilogram, which is 48.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cooked Green Cauliflower has 30.4 g of Protein per 1 kilogram, which is 54.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Green Cauliflower has 70 μg of Vitamin A per 1 kilogram, which is 7.78% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cooked Green Cauliflower has 0.7 mg of Vitamin B1 per 1 kilogram, which is 58.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Green Cauliflower has 1 mg of Vitamin B2 per 1 kilogram, which is 77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Green Cauliflower has 6.81 mg of Vitamin B3 per 1 kilogram, which is 42.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Green Cauliflower has 6.81 mg of Vitamin B5 per 1 kilogram, which is 136% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Green Cauliflower has 2.06 mg of Vitamin B6 per 1 kilogram, which is 158% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Green Cauliflower has 410 μg of Vitamin B9 per 1 kilogram, which is 103% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cooked Green Cauliflower has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Green Cauliflower has 726 mg of Vitamin C per 1 kilogram, which is 807% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cooked Green Cauliflower has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cooked Green Cauliflower has 0.4 mg of Vitamin E per 1 kilogram, which is 2.67% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cooked Green Cauliflower has 208 μg of Vitamin K per 1 kilogram, which is 173% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Cooked Green Cauliflower has 190 mg of Magnesium per 1 kilogram, which is 45.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cooked Green Cauliflower has 2.42 mg of Manganese per 1 kilogram, which is 105% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cooked Green Cauliflower has 570 mg of Phosphorus per 1 kilogram, which is 81.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cooked Green Cauliflower has 2780 mg of Potassium per 1 kilogram, which is 81.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cooked Green Cauliflower has 230 mg of Sodium per 1 kilogram, which is 15.3% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years