Nutrients in 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix

Beverages, Cocktail mix, non-alcoholic, concentrated, frozen.

Macros Ratio

Protein Fat Carbs

100%

1 kg ▼

Macro Nutrients

Frozen Concentrated Non-alcoholic Cocktail Mix

Energy2870 kcal

99%

Frozen Concentrated Non-alcoholic Cocktail Mix has 2870 kcal of Energy per 1 kilogram, which is 99% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.1 g

0.1%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.1 g of Fat per 1 kilogram, which is 0.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.03 g

0.094%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.03 g of Saturated Fat per 1 kilogram, which is 0.094% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.03 g

1.88%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.03 g of Omega 3 per 1 kilogram, which is 1.88% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.06 g

0.35%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.06 g of Omega 6 per 1 kilogram, which is 0.35% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Cholesterol per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate716 g

551%

Frozen Concentrated Non-alcoholic Cocktail Mix has 716 g of Carbohydrate per 1 kilogram, which is 551% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars245 g

338%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Frozen Concentrated Non-alcoholic Cocktail Mix has 245.3 g of Sugars per 1 kilogram, which is 338% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 g of Fiber per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.8 g

1.43%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.8 g of Protein per 1 kilogram, which is 1.43% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Frozen Concentrated Non-alcoholic Cocktail Mix

Vitamin A10 μg

1.1%

RAE, retinol activity equivalents

Frozen Concentrated Non-alcoholic Cocktail Mix has 10 μg of Vitamin A per 1 kilogram, which is 1.1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.09 mg

7.5%

Thiamine

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.09 mg of Vitamin B1 per 1 kilogram, which is 7.5% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.17 mg

13%

Riboflavin

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.17 mg of Vitamin B2 per 1 kilogram, which is 13% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.26 mg

1.63%

Niacin, nicotinic acid, niacinamide

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.26 mg of Vitamin B3 per 1 kilogram, which is 1.63% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.23 mg

4.6%

Pantothenic acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.23 mg of Vitamin B5 per 1 kilogram, which is 4.6% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.05 mg

3.85%

Pyridoxine

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.05 mg of Vitamin B6 per 1 kilogram, which is 3.85% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B950 μg

12.5%

Folates and Folic Acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 50 μg of Vitamin B9 per 1 kilogram, which is 12.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C42 mg

46.7%

Ascorbic acid

Frozen Concentrated Non-alcoholic Cocktail Mix has 42 mg of Vitamin C per 1 kilogram, which is 46.7% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.2 mg

1.33%

Tocopherols and Tocotrienols

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.2 mg of Vitamin E per 1 kilogram, which is 1.33% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 μg of Vitamin K per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Frozen Concentrated Non-alcoholic Cocktail Mix

Calcium20 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 20 mg of Calcium per 1 kilogram, which is 2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.2 mg

22.2%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.2 mg of Copper per 1 kilogram, which is 22.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride169 μg

4.23%

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

Frozen Concentrated Non-alcoholic Cocktail Mix has 169 μg of Fluoride per 1 kilogram, which is 4.23% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years

Iron0.4 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.4 mg of Iron per 1 kilogram, which is 5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium10 mg

2.4%

Frozen Concentrated Non-alcoholic Cocktail Mix has 10 mg of Magnesium per 1 kilogram, which is 2.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.45 mg

19.6%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.45 mg of Manganese per 1 kilogram, which is 19.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus20 mg

2.86%

Frozen Concentrated Non-alcoholic Cocktail Mix has 20 mg of Phosphorus per 1 kilogram, which is 2.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium230 mg

6.76%

Frozen Concentrated Non-alcoholic Cocktail Mix has 230 mg of Potassium per 1 kilogram, which is 6.76% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium5 μg

9.1%

Frozen Concentrated Non-alcoholic Cocktail Mix has 5 μg of Selenium per 1 kilogram, which is 9.1% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium0 mg

Frozen Concentrated Non-alcoholic Cocktail Mix has 0 mg of Sodium per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.2 mg

1.8%

Frozen Concentrated Non-alcoholic Cocktail Mix has 0.2 mg of Zinc per 1 kilogram, which is 1.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water282 g

7.63%

Frozen Concentrated Non-alcoholic Cocktail Mix has 282.4 g of Water per 1 kilogram, which is 7.63% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix is an excellent source of Vitamin C.
It has a good amount of Vitamin B1, Vitamin B2 and Vitamin B9.
It also has some Vitamin B5 and Vitamin B6.
While 1 kilogram of product has trace amounts of Vitamin A, Vitamin B3 and Vitamin E, it has no Vitamin B12, Vitamin D and Vitamin K.

Minerals in 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix is an excellent source of Copper.
It has a good amount of Manganese and Selenium.
It also has some Fluoride, Iron, Phosphorus and Potassium.
While 1 kilogram of product has trace amounts of Calcium, Magnesium and Zinc, it has no Sodium.

Macronutrients in 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix:

1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix has outstanding amounts of Carbohydrate and Sugars.
While 1 kilogram of product has trace amounts of Omega 3 and Protein, it has no Fat, Saturated Fat, Omega 6 and Fiber.

Compare Frozen Concentrated Non-alcoholic Cocktail Mix with:

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Food Info

Nutrients in 1 kilogram of Frozen Concentrated Non-alcoholic Cocktail Mix

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Frozen Concentrated Non-alcoholic Cocktail Mix with: