Canned Asparagus Solids have 190 kcal of Energy per 1 kilogram, which is 6.55% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Asparagus Solids have 1.47 g of Saturated Fat per 1 kilogram, which is 4.6% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Asparagus Solids have 24.6 g of Carbohydrate per 1 kilogram, which is 19% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Asparagus Solids have 21.4 g of Protein per 1 kilogram, which is 38.2% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Asparagus Solids have 410 μg of Vitamin A per 1 kilogram, which is 45.6% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Asparagus Solids have 0.61 mg of Vitamin B1 per 1 kilogram, which is 51% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Asparagus Solids have 1 mg of Vitamin B2 per 1 kilogram, which is 77% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Asparagus Solids have 9.54 mg of Vitamin B3 per 1 kilogram, which is 59.6% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Asparagus Solids have 1.39 mg of Vitamin B5 per 1 kilogram, which is 27.8% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Asparagus Solids have 1.1 mg of Vitamin B6 per 1 kilogram, which is 84.6% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Asparagus Solids have 960 μg of Vitamin B9 per 1 kilogram, which is 240% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Asparagus Solids have 0 μg of Vitamin B12 per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Asparagus Solids have 184 mg of Vitamin C per 1 kilogram, which is 204% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Canned Asparagus Solids have 0 IU of Vitamin D per 1 kilogram, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Asparagus Solids have 12.2 mg of Vitamin E per 1 kilogram, which is 81.3% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Canned Asparagus Solids have 413 μg of Vitamin K per 1 kilogram, which is 344% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Canned Asparagus Solids have 100 mg of Magnesium per 1 kilogram, which is 24% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Asparagus Solids have 1.7 mg of Manganese per 1 kilogram, which is 74% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Asparagus Solids have 430 mg of Phosphorus per 1 kilogram, which is 61.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Asparagus Solids have 1720 mg of Potassium per 1 kilogram, which is 50.6% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Canned Asparagus Solids have 2870 mg of Sodium per 1 kilogram, which is 191% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years