Crude Wheat Germ has 1428.8148 kcal of Energy per 14 ounces, which is 49.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Crude Wheat Germ has 6.60826845 g of Saturated Fat per 14 ounces, which is 20.7% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Crude Wheat Germ has 205.590574 g of Carbohydrate per 14 ounces, which is 158% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Crude Wheat Germ has 91.8807295 g of Protein per 14 ounces, which is 164% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Crude Wheat Germ has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Crude Wheat Germ has 7.46952626 mg of Vitamin B1 per 14 ounces, which is 622% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Crude Wheat Germ has 1.98049607 mg of Vitamin B2 per 14 ounces, which is 152% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Crude Wheat Germ has 27.04032009 mg of Vitamin B3 per 14 ounces, which is 169% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Crude Wheat Germ has 1115.26933 μg of Vitamin B9 per 14 ounces, which is 279% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Crude Wheat Germ has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Crude Wheat Germ has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Crude Wheat Germ has 52.79073793 mg of Manganese per 14 ounces, which is 2295% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Crude Wheat Germ has 3341.83906 mg of Phosphorus per 14 ounces, which is 477% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Crude Wheat Germ has 3540.28556 mg of Potassium per 14 ounces, which is 104% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years