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Nutrients in 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose

Sweeteners, for baking, brown, contains sugar and sucralose.

Macros Ratio

Protein Fat Carbs
0%
0%
100%
14 oz ▼

Macro Nutrients

Sweeteners, for baking, brown, contains sugar and sucralose
Energy1540 kcal
53%
Sweeteners, for baking, brown, contains sugar and sucralose have 1539.94484 kcal of Energy per 14 ounces, which is 53% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat0 g
0%
Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat
NA
No information available
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol
NA
No information available
Carbohydrate385 g
296%
Sweeteners, for baking, brown, contains sugar and sucralose have 385.4227923 g of Carbohydrate per 14 ounces, which is 296% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars181 g
250%
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Sweeteners, for baking, brown, contains sugar and sucralose have 181.2213438 g of Sugars per 14 ounces, which is 250% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fructose2.02 g
2.8%
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Sweeteners, for baking, brown, contains sugar and sucralose have 2.0241543 g of Fructose per 14 ounces, which is 2.8% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Glucose3.18 g
%
Sweeteners, for baking, brown, contains sugar and sucralose have 3.175144 g of Glucose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Sucrose176 g
%
Sweeteners, for baking, brown, contains sugar and sucralose have 176.220492 g of Sucrose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years
Fiber
NA
No information available
Protein0 g
0%
Sweeteners, for baking, brown, contains sugar and sucralose have 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sweeteners, for baking, brown, contains sugar and sucralose
Vitamin A
NA
RAE, retinol activity equivalents
No information available
Vitamin B10.06 mg
4.96%
Thiamine
Sweeteners, for baking, brown, contains sugar and sucralose have 0.05953395 mg of Vitamin B1 per 14 ounces, which is 4.96% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.06 mg
4.58%
Riboflavin
Sweeteners, for baking, brown, contains sugar and sucralose have 0.05953395 mg of Vitamin B2 per 14 ounces, which is 4.58% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.32 mg
2%
Niacin, nicotinic acid, niacinamide
Sweeteners, for baking, brown, contains sugar and sucralose have 0.3175144 mg of Vitamin B3 per 14 ounces, which is 2% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.48 mg
9.53%
Pantothenic acid
Sweeteners, for baking, brown, contains sugar and sucralose have 0.4762716 mg of Vitamin B5 per 14 ounces, which is 9.53% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.16 mg
12.2%
Pyridoxine
Sweeteners, for baking, brown, contains sugar and sucralose have 0.1587572 mg of Vitamin B6 per 14 ounces, which is 12.2% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C
NA
Ascorbic acid
No information available
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Sweeteners, for baking, brown, contains sugar and sucralose
Calcium250 mg
25%
Sweeteners, for baking, brown, contains sugar and sucralose have 250.04259 mg of Calcium per 14 ounces, which is 25% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.33 mg
36.6%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.32942119 mg of Copper per 14 ounces, which is 36.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron6.5 mg
81.4%
Sweeteners, for baking, brown, contains sugar and sucralose have 6.5090452 mg of Iron per 14 ounces, which is 81.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium39.7 mg
9.45%
Sweeteners, for baking, brown, contains sugar and sucralose have 39.6893 mg of Magnesium per 14 ounces, which is 9.45% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.26 mg
11.4%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.26194938 mg of Manganese per 14 ounces, which is 11.4% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus7.94 mg
1.13%
Sweeteners, for baking, brown, contains sugar and sucralose have 7.93786 mg of Phosphorus per 14 ounces, which is 1.13% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium516 mg
15%
Sweeteners, for baking, brown, contains sugar and sucralose have 515.9609 mg of Potassium per 14 ounces, which is 15% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium
NA
No information available
Sodium43.7 mg
2.9%
Sweeteners, for baking, brown, contains sugar and sucralose have 43.65823 mg of Sodium per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.32 mg
2.9%
Sweeteners, for baking, brown, contains sugar and sucralose have 0.3175144 mg of Zinc per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Water9.7 g
0.26%
Sweeteners, for baking, brown, contains sugar and sucralose have 9.6841892 g of Water per 14 ounces, which is 0.26% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:
Minerals in 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:
Macronutrients in 14 ounces of Sweeteners, for baking, brown, contains sugar and sucralose:



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