Raw Strawberries have 127.00576 kcal of Energy per 14 ounces, which is 4.38% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Raw Strawberries have 0.05953395 g of Saturated Fat per 14 ounces, which is 0.19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Raw Strawberries have 30.4813824 g of Carbohydrate per 14 ounces, which is 23.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Raw Strawberries have 2.6591831 g of Protein per 14 ounces, which is 4.75% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Strawberries have 3.96893 μg of Vitamin A per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Strawberries have 0.09525432 mg of Vitamin B1 per 14 ounces, which is 7.94% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Strawberries have 0.08731646 mg of Vitamin B2 per 14 ounces, which is 6.7% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Strawberries have 1.53200698 mg of Vitamin B3 per 14 ounces, which is 9.58% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Raw Strawberries have 0.49611625 mg of Vitamin B5 per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Raw Strawberries have 0.18653971 mg of Vitamin B6 per 14 ounces, which is 14.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Raw Strawberries have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Strawberries have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
Raw Strawberries have 17.463292 μg of Fluoride per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 4000μg per day for Men 19-50 years
Raw Strawberries have 1.53200698 mg of Manganese per 14 ounces, which is 66.6% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Raw Strawberries have 95.25432 mg of Phosphorus per 14 ounces, which is 13.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years