Ground Sage Spices have 1250.21295 kcal of Energy per 14 ounces, which is 43% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Ground Sage Spices have 27.9015779 g of Saturated Fat per 14 ounces, which is 87% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Ground Sage Spices have 241.0331189 g of Carbohydrate per 14 ounces, which is 185% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Ground Sage Spices have 42.1897259 g of Protein per 14 ounces, which is 75.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Ground Sage Spices have 1170.83435 μg of Vitamin A per 14 ounces, which is 130% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Ground Sage Spices have 2.99257322 mg of Vitamin B1 per 14 ounces, which is 249% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Ground Sage Spices have 1.33356048 mg of Vitamin B2 per 14 ounces, which is 103% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Ground Sage Spices have 22.7022796 mg of Vitamin B3 per 14 ounces, which is 142% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Ground Sage Spices have 10.6764217 mg of Vitamin B6 per 14 ounces, which is 821% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Ground Sage Spices have 1087.48682 μg of Vitamin B9 per 14 ounces, which is 272% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Ground Sage Spices have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Ground Sage Spices have 128.593332 mg of Vitamin C per 14 ounces, which is 143% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Ground Sage Spices have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Ground Sage Spices have 29.6875964 mg of Vitamin E per 14 ounces, which is 198% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Ground Sage Spices have 6804.730485 μg of Vitamin K per 14 ounces, which is 5671% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Ground Sage Spices have 6556.67236 mg of Calcium per 14 ounces, which is 656% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Ground Sage Spices have 1698.70204 mg of Magnesium per 14 ounces, which is 404% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Ground Sage Spices have 12.43465769 mg of Manganese per 14 ounces, which is 541% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Ground Sage Spices have 361.17263 mg of Phosphorus per 14 ounces, which is 51.6% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Ground Sage Spices have 4246.7551 mg of Potassium per 14 ounces, which is 125% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Ground Sage Spices have 14.685041 μg of Selenium per 14 ounces, which is 26.7% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Ground Sage Spices have 31.5926828 g of Water per 14 ounces, which is 0.85% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Ground Sage Spices:
14 ounces of Ground Sage has outstanding amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K.
It has no Vitamin B12 and Vitamin D.
Minerals in 14 ounces of Ground Sage Spices:
14 ounces of Ground Sage has outstanding amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc.
It is an excellent source of Phosphorus and Selenium.
It also has some Sodium.
Macronutrients in 14 ounces of Ground Sage Spices:
14 ounces of Ground Sage has outstanding amounts of Saturated Fat, Omega 3, Carbohydrate and Fiber.