Cumin Seed Spices have 1488.34875 kcal of Energy per 14 ounces, which is 51.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cumin Seed Spices have 6.09230755 g of Saturated Fat per 14 ounces, which is 19% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cumin Seed Spices have 175.5854632 g of Carbohydrate per 14 ounces, which is 135% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cumin Seed Spices have 70.6866433 g of Protein per 14 ounces, which is 126% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cumin Seed Spices have 254.01152 μg of Vitamin A per 14 ounces, which is 28.2% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cumin Seed Spices have 2.49248804 mg of Vitamin B1 per 14 ounces, which is 208% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cumin Seed Spices have 1.29784011 mg of Vitamin B2 per 14 ounces, which is 100% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cumin Seed Spices have 18.17373047 mg of Vitamin B3 per 14 ounces, which is 114% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cumin Seed Spices have 1.72648455 mg of Vitamin B6 per 14 ounces, which is 133% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cumin Seed Spices have 39.6893 μg of Vitamin B9 per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cumin Seed Spices have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cumin Seed Spices have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cumin Seed Spices have 3695.07383 mg of Calcium per 14 ounces, which is 370% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cumin Seed Spices have 1452.62838 mg of Magnesium per 14 ounces, which is 346% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cumin Seed Spices have 13.22844369 mg of Manganese per 14 ounces, which is 575% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cumin Seed Spices have 1980.49607 mg of Phosphorus per 14 ounces, which is 283% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cumin Seed Spices have 7096.44684 mg of Potassium per 14 ounces, which is 209% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years