Enriched Semolina has 1428.8148 kcal of Energy per 14 ounces, which is 49.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Enriched Semolina has 0.5953395 g of Saturated Fat per 14 ounces, which is 1.86% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Enriched Semolina has 289.0571719 g of Carbohydrate per 14 ounces, which is 222% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Enriched Semolina has 50.3260324 g of Protein per 14 ounces, which is 90% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Enriched Semolina has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Enriched Semolina has 3.21880223 mg of Vitamin B1 per 14 ounces, which is 268% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Enriched Semolina has 2.26625903 mg of Vitamin B2 per 14 ounces, which is 174% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Enriched Semolina has 23.7738907 mg of Vitamin B3 per 14 ounces, which is 149% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Enriched Semolina has 0.40879979 mg of Vitamin B6 per 14 ounces, which is 31.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Enriched Semolina has 726.31419 μg of Vitamin B9 per 14 ounces, which is 182% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Enriched Semolina has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Enriched Semolina has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Enriched Semolina has 186.53971 mg of Magnesium per 14 ounces, which is 44.4% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Enriched Semolina has 2.45676767 mg of Manganese per 14 ounces, which is 107% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Enriched Semolina has 738.22098 mg of Potassium per 14 ounces, which is 21.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years