Dried Agar Seaweed has 1214.49258 kcal of Energy per 14 ounces, which is 42% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Agar Seaweed has 0.24210473 g of Saturated Fat per 14 ounces, which is 0.76% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Agar Seaweed has 321.0070584 g of Carbohydrate per 14 ounces, which is 247% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Agar Seaweed has 24.6470553 g of Protein per 14 ounces, which is 44% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Agar Seaweed has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Agar Seaweed has 0.0396893 mg of Vitamin B1 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Agar Seaweed has 0.88110246 mg of Vitamin B2 per 14 ounces, which is 67.8% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Agar Seaweed has 0.80172386 mg of Vitamin B3 per 14 ounces, which is 5% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Agar Seaweed has 11.9861686 mg of Vitamin B5 per 14 ounces, which is 240% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Dried Agar Seaweed has 1.20258579 mg of Vitamin B6 per 14 ounces, which is 93% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Dried Agar Seaweed has 2301.9794 μg of Vitamin B9 per 14 ounces, which is 575% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Agar Seaweed has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Agar Seaweed has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Agar Seaweed has 96.841892 μg of Vitamin K per 14 ounces, which is 80.7% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Dried Agar Seaweed has 2480.58125 mg of Calcium per 14 ounces, which is 248% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Dried Agar Seaweed has 3056.0761 mg of Magnesium per 14 ounces, which is 728% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Agar Seaweed has 17.066399 mg of Manganese per 14 ounces, which is 742% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Agar Seaweed has 206.38436 mg of Phosphorus per 14 ounces, which is 29.5% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Agar Seaweed has 4465.04625 mg of Potassium per 14 ounces, which is 131% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years