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Nutrients in 14 ounces of Cottonseed Oil French Salad Dressing

Home Recipe of French Salad Dressing with Cottonseed Oil.

Macros Ratio

Protein Fat Carbs
0%
98%
2%
14 oz ▼

Macro Nutrients

Cottonseed Oil French Salad Dressing
Energy2504 kcal
86.4%
Home Recipe of French Salad Dressing with Cottonseed Oil has 2504.39483 kcal of Energy per 14 ounces, which is 86.4% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat279 g
287%
Home Recipe of French Salad Dressing with Cottonseed Oil has 278.618886 g of Fat per 14 ounces, which is 287% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Saturated Fat72.2 g
226%
Home Recipe of French Salad Dressing with Cottonseed Oil has 72.234526 g of Saturated Fat per 14 ounces, which is 226% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 3
NA
No information available
Omega 6
NA
No information available
Cholesterol0 mg
0%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Carbohydrate13.5 g
10.4%
Home Recipe of French Salad Dressing with Cottonseed Oil has 13.494362 g of Carbohydrate per 14 ounces, which is 10.4% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars
NA
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
No information available
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
No information available
Glucose
NA
No information available
Sucrose
NA
No information available
Fiber0 g
0%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Protein0.4 g
0.71%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.396893 g of Protein per 14 ounces, which is 0.71% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Cottonseed Oil French Salad Dressing
Vitamin A0 μg
0%
RAE, retinol activity equivalents
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.04 mg
3.3%
Thiamine
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.0396893 mg of Vitamin B1 per 14 ounces, which is 3.3% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.079 mg
6.1%
Riboflavin
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.0793786 mg of Vitamin B2 per 14 ounces, which is 6.1% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.52 mg
3.22%
Niacin, nicotinic acid, niacinamide
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.5159609 mg of Vitamin B3 per 14 ounces, which is 3.22% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5
NA
Pantothenic acid
No information available
Vitamin B6
NA
Pyridoxine
No information available
Vitamin B7
NA
Biotin
No information available
Vitamin B9
NA
Folates and Folic Acid
No information available
Vitamin B12
NA
Cobalamin
No information available
Vitamin C0 mg
0%
Ascorbic acid
Home Recipe of French Salad Dressing with Cottonseed Oil has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D
NA
Calciferol, cholecalciferol, ergocalciferol
No information available
Vitamin E
NA
Tocopherols and Tocotrienols
No information available
Vitamin K
NA
Phytomenadione or phylloquinone
No information available

Minerals

Cottonseed Oil French Salad Dressing
Calcium24 mg
2.4%
Home Recipe of French Salad Dressing with Cottonseed Oil has 23.81358 mg of Calcium per 14 ounces, which is 2.4% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper
NA
No information available
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
No information available
Iron0.79 mg
9.92%
Home Recipe of French Salad Dressing with Cottonseed Oil has 0.793786 mg of Iron per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium
NA
No information available
Manganese
NA
No information available
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
No information available
Phosphorus12 mg
1.7%
Home Recipe of French Salad Dressing with Cottonseed Oil has 11.90679 mg of Phosphorus per 14 ounces, which is 1.7% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium95 mg
2.8%
Home Recipe of French Salad Dressing with Cottonseed Oil has 95.25432 mg of Potassium per 14 ounces, which is 2.8% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium6.35 μg
11.5%
Home Recipe of French Salad Dressing with Cottonseed Oil has 6.350288 μg of Selenium per 14 ounces, which is 11.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium2612 mg
174%
Home Recipe of French Salad Dressing with Cottonseed Oil has 2611.55594 mg of Sodium per 14 ounces, which is 174% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc
NA
No information available
Water96 g
2.6%
Home Recipe of French Salad Dressing with Cottonseed Oil has 96.048106 g of Water per 14 ounces, which is 2.6% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:
Minerals in 14 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:
Macronutrients in 14 ounces of Home Recipe of French Salad Dressing with Cottonseed Oil:



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