Cooked Rice Noodles have 428.64444 kcal of Energy per 14 ounces, which is 14.8% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cooked Rice Noodles have 0.09128539 g of Saturated Fat per 14 ounces, which is 0.29% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Cooked Rice Noodles have 0.01587572 g of Omega 3 per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Cooked Rice Noodles have 95.2940093 g of Carbohydrate per 14 ounces, which is 73.3% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Cooked Rice Noodles have 7.1043847 g of Protein per 14 ounces, which is 12.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cooked Rice Noodles have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Cooked Rice Noodles have 0.07144074 mg of Vitamin B1 per 14 ounces, which is 5.95% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cooked Rice Noodles have 0.01587572 mg of Vitamin B2 per 14 ounces, which is 1.22% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cooked Rice Noodles have 0.28576296 mg of Vitamin B3 per 14 ounces, which is 1.8% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cooked Rice Noodles have 0.04365823 mg of Vitamin B5 per 14 ounces, which is 0.87% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cooked Rice Noodles have 0.02381358 mg of Vitamin B6 per 14 ounces, which is 1.83% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Cooked Rice Noodles have 3.96893 μg of Vitamin B9 per 14 ounces, which is 0.99% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Cooked Rice Noodles have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Cooked Rice Noodles have 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Cooked Rice Noodles have 0.1190679 mg of Vitamin E per 14 ounces, which is 0.79% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Cooked Rice Noodles have 15.87572 mg of Calcium per 14 ounces, which is 1.6% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cooked Rice Noodles have 0.15081934 mg of Copper per 14 ounces, which is 16.8% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cooked Rice Noodles have 11.90679 mg of Magnesium per 14 ounces, which is 2.83% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cooked Rice Noodles have 0.45245802 mg of Manganese per 14 ounces, which is 19.7% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cooked Rice Noodles have 79.3786 mg of Phosphorus per 14 ounces, which is 11.3% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cooked Rice Noodles have 15.87572 mg of Potassium per 14 ounces, which is 0.47% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cooked Rice Noodles have 17.860185 μg of Selenium per 14 ounces, which is 32.5% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Cooked Rice Noodles have 75.40967 mg of Sodium per 14 ounces, which is 5.03% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cooked Rice Noodles have 292.9864126 g of Water per 14 ounces, which is 7.9% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Cooked Rice Noodles:
14 ounces of Cooked Rice Noodles has some Vitamin B1.
While 14 ounces of product has trace amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 14 ounces of Cooked Rice Noodles:
14 ounces of Cooked Rice Noodles is an excellent source of Selenium.
It has a good amount of Copper, Manganese, Phosphorus and Zinc.
It also has some Iron, Magnesium and Sodium.
While 14 ounces of product has trace amounts of Calcium, it has no Potassium.
Macronutrients in 14 ounces of Cooked Rice Noodles:
14 ounces of Cooked Rice Noodles is an excellent source of Carbohydrate.
It has a good amount of Fiber and Protein.
While 14 ounces of product has trace amounts of Fat and Omega 3, it has no Saturated Fat, Omega 6 and Sugars.