Salad or Cooking Peanut Oil has 3508.53412 kcal of Energy per 14 ounces, which is 121% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Salad or Cooking Peanut Oil has 67.074917 g of Saturated Fat per 14 ounces, which is 210% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Salad or Cooking Peanut Oil has 127.00576 g of Omega 6 per 14 ounces, which is 747% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 g of Carbohydrate per 14 ounces, which is 0% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Salad or Cooking Peanut Oil has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Salad or Cooking Peanut Oil has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Salad or Cooking Peanut Oil has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Salad or Cooking Peanut Oil has 0 mg of Vitamin B3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Salad or Cooking Peanut Oil has 0 mg of Vitamin B5 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Salad or Cooking Peanut Oil has 0 mg of Vitamin B6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Salad or Cooking Peanut Oil has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Salad or Cooking Peanut Oil has 62.2725117 mg of Vitamin E per 14 ounces, which is 415% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 2.778251 μg of Vitamin K per 14 ounces, which is 2.3% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0.1190679 mg of Iron per 14 ounces, which is 1.5% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 mg of Phosphorus per 14 ounces, which is 0% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 mg of Potassium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0.0396893 mg of Zinc per 14 ounces, which is 0.36% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Salad or Cooking Peanut Oil has 0 g of Water per 14 ounces, which is 0% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Salad or Cooking Peanut Oil:
14 ounces of Peanut Oil has outstanding amounts of Vitamin E.
While 14 ounces of product has trace amounts of Vitamin K, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D.
Minerals in 14 ounces of Salad or Cooking Peanut Oil:
While 14 ounces of product has trace amounts of Iron, it has no Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium, Sodium and Zinc.
Macronutrients in 14 ounces of Salad or Cooking Peanut Oil:
14 ounces of Peanut Oil has outstanding amounts of Fat, Saturated Fat and Omega 6.
It has no Omega 3, Carbohydrate, Sugars, Fiber and Protein.