Canned Coconut Milk has 781.87921 kcal of Energy per 14 ounces, which is 27% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Canned Coconut Milk has 75.07231095 g of Saturated Fat per 14 ounces, which is 235% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Canned Coconut Milk has 11.1526933 g of Carbohydrate per 14 ounces, which is 8.58% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Canned Coconut Milk has 8.0172386 g of Protein per 14 ounces, which is 14.3% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Canned Coconut Milk has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Canned Coconut Milk has 0.08731646 mg of Vitamin B1 per 14 ounces, which is 7.28% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Canned Coconut Milk has 0 mg of Vitamin B2 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Canned Coconut Milk has 2.52820841 mg of Vitamin B3 per 14 ounces, which is 16% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Canned Coconut Milk has 0.60724629 mg of Vitamin B5 per 14 ounces, which is 12% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Canned Coconut Milk has 0.11113004 mg of Vitamin B6 per 14 ounces, which is 8.55% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Canned Coconut Milk has 55.56502 μg of Vitamin B9 per 14 ounces, which is 14% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Canned Coconut Milk has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Canned Coconut Milk has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Canned Coconut Milk has 71.44074 mg of Calcium per 14 ounces, which is 7.14% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Canned Coconut Milk has 182.57078 mg of Magnesium per 14 ounces, which is 43.5% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Canned Coconut Milk has 3.04813824 mg of Manganese per 14 ounces, which is 133% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Canned Coconut Milk has 381.01728 mg of Phosphorus per 14 ounces, which is 54.4% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Canned Coconut Milk has 873.1646 mg of Potassium per 14 ounces, which is 25.7% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years