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Nutrients in 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Fruit juice smoothie, NAKED JUICE, strawberry banana.

Macros Ratio

Protein Fat Carbs

4%

5%

91%

14 oz ▼

Macro Nutrients

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Energy198 kcal

6.84%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 198.4465 kcal of Energy per 14 ounces, which is 6.84% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat1.07 g

1.1%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.0716111 g of Fat per 14 ounces, which is 1.1% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.24 g

0.76%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.24210473 g of Saturated Fat per 14 ounces, which is 0.76% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.052 g

3.22%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.05159609 g of Omega 3 per 14 ounces, which is 3.22% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.064 g

0.37%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.06350288 g of Omega 6 per 14 ounces, which is 0.37% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

0%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate46.3 g

35.6%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 46.2777238 g of Carbohydrate per 14 ounces, which is 35.6% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars40 g

55%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 39.8877465 g of Sugars per 14 ounces, which is 55% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose17.5 g

24%

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 17.5426706 g of Fructose per 14 ounces, which is 24% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Glucose11 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 11.113004 g of Glucose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Sucrose11.2 g

%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 11.2320719 g of Sucrose per 14 ounces, which is % of the Recommended Dietary Allowance of g per day for Men 19-50 years

Fiber2.4 g

6.27%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 2.381358 g of Fiber per 14 ounces, which is 6.27% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein1.9 g

3.4%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.9050864 g of Protein per 14 ounces, which is 3.4% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Vitamin A7.94 μg

0.88%

RAE, retinol activity equivalents

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 7.93786 μg of Vitamin A per 14 ounces, which is 0.88% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.16 mg

13.2%

Thiamine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.1587572 mg of Vitamin B1 per 14 ounces, which is 13.2% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.23 mg

17.4%

Riboflavin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.22622901 mg of Vitamin B2 per 14 ounces, which is 17.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B31.23 mg

7.7%

Niacin, nicotinic acid, niacinamide

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.2303683 mg of Vitamin B3 per 14 ounces, which is 7.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B5

NA

Pantothenic acid

No information available

Vitamin B60.46 mg

35%

Pyridoxine

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.45642695 mg of Vitamin B6 per 14 ounces, which is 35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

NA

Biotin

No information available

Vitamin B9139 μg

34.7%

Folates and Folic Acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 138.91255 μg of Vitamin B9 per 14 ounces, which is 34.7% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

0%

Cobalamin

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C33.3 mg

37%

Ascorbic acid

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 33.339012 mg of Vitamin C per 14 ounces, which is 37% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

NA

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.52 mg

3.44%

Tocopherols and Tocotrienols

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.5159609 mg of Vitamin E per 14 ounces, which is 3.44% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K8.33 μg

6.95%

Phytomenadione or phylloquinone

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 8.334753 μg of Vitamin K per 14 ounces, which is 6.95% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Strawberry Banana NAKED JUICE Fruit Juice Smoothie

Calcium39.7 mg

3.97%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 39.6893 mg of Calcium per 14 ounces, which is 3.97% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.16 mg

17.6%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.1587572 mg of Copper per 14 ounces, which is 17.6% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

NA

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.79 mg

9.92%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.793786 mg of Iron per 14 ounces, which is 9.92% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium55.6 mg

13.2%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 55.56502 mg of Magnesium per 14 ounces, which is 13.2% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.71 mg

31%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.7144074 mg of Manganese per 14 ounces, which is 31% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

NA

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus71.4 mg

10.2%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 71.44074 mg of Phosphorus per 14 ounces, which is 10.2% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium798 mg

23.5%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 797.75493 mg of Potassium per 14 ounces, which is 23.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.6 μg

2.9%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.587572 μg of Selenium per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium7.94 mg

0.53%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 7.93786 mg of Sodium per 14 ounces, which is 0.53% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.32 mg

2.9%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 0.3175144 mg of Zinc per 14 ounces, which is 2.9% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water346 g

9.36%

Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 346.4082104 g of Water per 14 ounces, which is 9.36% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Vitamin B6, Vitamin B9 and Vitamin C.
It has a good amount of Vitamin B1, Vitamin B2 and Vitamin B3.
It also has some Vitamin E and Vitamin K.
While 14 ounces of product has trace amounts of Vitamin A, it has no Vitamin B12.

Minerals in 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Manganese and Potassium.
It has a good amount of Copper, Iron, Magnesium and Phosphorus.
It also has some Calcium, Selenium and Zinc.
It has no Sodium.

Macronutrients in 14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie:

14 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie is an excellent source of Carbohydrate, Sugars and Fructose.
It has some Omega 3, Fiber and Protein.
While 14 ounces of product has trace amounts of Fat and Saturated Fat, it has no Omega 6, Glucose and Sucrose.

Compare Strawberry Banana NAKED JUICE Fruit Juice Smoothie with:

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Nutrients data from USDA National Nutrient Database for Standard Reference by US Department of Agriculture, Agricultural Research Service, Nutrient Data Laboratory.

Recommended Dietary Allowances (RDA) compiled from U.S. Department of Health & Human Services , National Institutes of Health.

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