Candies, halavah, plain have 1861.42817 kcal of Energy per 14 ounces, which is 64% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Candies, halavah, plain have 16.37977411 g of Saturated Fat per 14 ounces, which is 51% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Candies, halavah, plain have 0.2381358 g of Omega 3 per 14 ounces, which is 15% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Candies, halavah, plain have 33.42235953 g of Omega 6 per 14 ounces, which is 197% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Candies, halavah, plain have 240.0805757 g of Carbohydrate per 14 ounces, which is 185% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Candies, halavah, plain have 49.5719357 g of Protein per 14 ounces, which is 88.5% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Candies, halavah, plain have 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Candies, halavah, plain have 1.68282632 mg of Vitamin B1 per 14 ounces, which is 140% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Candies, halavah, plain have 0.34926584 mg of Vitamin B2 per 14 ounces, which is 27% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Candies, halavah, plain have 11.33526408 mg of Vitamin B3 per 14 ounces, which is 71% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Candies, halavah, plain have 0.69059382 mg of Vitamin B5 per 14 ounces, which is 14% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Candies, halavah, plain have 1.38118764 mg of Vitamin B6 per 14 ounces, which is 106% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Candies, halavah, plain have 257.98045 μg of Vitamin B9 per 14 ounces, which is 64.5% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Candies, halavah, plain have 0.1587572 μg of Vitamin B12 per 14 ounces, which is 6.6% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Candies, halavah, plain have 0.396893 mg of Vitamin C per 14 ounces, which is 0.44% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Candies, halavah, plain have 130.97469 mg of Calcium per 14 ounces, which is 13% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Candies, halavah, plain have 4.77065386 mg of Copper per 14 ounces, which is 530% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Candies, halavah, plain have 17.9792529 mg of Iron per 14 ounces, which is 225% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Candies, halavah, plain have 865.22674 mg of Magnesium per 14 ounces, which is 206% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Candies, halavah, plain have 3.46487589 mg of Manganese per 14 ounces, which is 151% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Candies, halavah, plain have 2409.14051 mg of Phosphorus per 14 ounces, which is 344% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Candies, halavah, plain have 742.18991 mg of Potassium per 14 ounces, which is 22% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Candies, halavah, plain have 45.642695 μg of Selenium per 14 ounces, which is 83% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Candies, halavah, plain have 773.94135 mg of Sodium per 14 ounces, which is 51.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Candies, halavah, plain have 17.1457776 mg of Zinc per 14 ounces, which is 156% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Candies, halavah, plain have 14.5659731 g of Water per 14 ounces, which is 0.39% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 14 ounces of Candies, halavah, plain:
14 ounces of Candies, halavah, plain has outstanding amounts of Vitamin B1 and Vitamin B6.
It is an excellent source of Vitamin B2, Vitamin B3 and Vitamin B9.
It also has a good amount of Vitamin B5.
This sweet has some Vitamin B12.
It has no Vitamin A and Vitamin C.
Minerals in 14 ounces of Candies, halavah, plain:
14 ounces of Candies, halavah, plain has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.
It is an excellent source of Potassium and Sodium.
It also has a good amount of Calcium.
Macronutrients in 14 ounces of Candies, halavah, plain:
14 ounces of Candies, halavah, plain has outstanding amounts of Fat, Omega 6, Carbohydrate and Protein.
It is an excellent source of Saturated Fat and Fiber.