Nutrients in 14 ounces of Sugar Free AMP Energy Drink

Beverages, Energy drink, AMP, sugar free.

Macros Ratio

Protein Fat Carbs

100%

14 oz ▼

Macro Nutrients

Sugar Free AMP Energy Drink

Energy7.94 kcal

0.27%

Sugar Free AMP Energy Drink has 7.93786 kcal of Energy per 14 ounces, which is 0.27% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0 g

Sugar Free AMP Energy Drink has 0 g of Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0 g

Sugar Free AMP Energy Drink has 0 g of Saturated Fat per 14 ounces, which is 0% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30 g

Sugar Free AMP Energy Drink has 0 g of Omega 3 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60 g

Sugar Free AMP Energy Drink has 0 g of Omega 6 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Sugar Free AMP Energy Drink has 0 mg of Cholesterol per 14 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate4.1 g

3.14%

Sugar Free AMP Energy Drink has 4.0879979 g of Carbohydrate per 14 ounces, which is 3.14% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars0 g

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Sugar Free AMP Energy Drink has 0 g of Sugars per 14 ounces, which is 0% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Sugar Free AMP Energy Drink has 0 g of Fiber per 14 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0 g

Sugar Free AMP Energy Drink has 0 g of Protein per 14 ounces, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Sugar Free AMP Energy Drink

Vitamin A0 μg

RAE, retinol activity equivalents

Sugar Free AMP Energy Drink has 0 μg of Vitamin A per 14 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10 mg

Thiamine

Sugar Free AMP Energy Drink has 0 mg of Vitamin B1 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.56 mg

43.4%

Riboflavin

Sugar Free AMP Energy Drink has 0.56358806 mg of Vitamin B2 per 14 ounces, which is 43.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B33.3 mg

20.7%

Niacin, nicotinic acid, niacinamide

Sugar Free AMP Energy Drink has 3.30611869 mg of Vitamin B3 per 14 ounces, which is 20.7% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B51.66 mg

33%

Pantothenic acid

Sugar Free AMP Energy Drink has 1.65504381 mg of Vitamin B5 per 14 ounces, which is 33% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.33 mg

25.3%

Pyridoxine

Sugar Free AMP Energy Drink has 0.32942119 mg of Vitamin B6 per 14 ounces, which is 25.3% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B90 μg

Folates and Folic Acid

Sugar Free AMP Energy Drink has 0 μg of Vitamin B9 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.99 μg

41.3%

Cobalamin

Sugar Free AMP Energy Drink has 0.9922325 μg of Vitamin B12 per 14 ounces, which is 41.3% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0 mg

Ascorbic acid

Sugar Free AMP Energy Drink has 0 mg of Vitamin C per 14 ounces, which is 0% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Sugar Free AMP Energy Drink has 0 IU of Vitamin D per 14 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0 mg

Tocopherols and Tocotrienols

Sugar Free AMP Energy Drink has 0 mg of Vitamin E per 14 ounces, which is 0% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0 μg

Phytomenadione or phylloquinone

Sugar Free AMP Energy Drink has 0 μg of Vitamin K per 14 ounces, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Sugar Free AMP Energy Drink

Calcium0 mg

Sugar Free AMP Energy Drink has 0 mg of Calcium per 14 ounces, which is 0% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.02 mg

2.2%

Sugar Free AMP Energy Drink has 0.01984465 mg of Copper per 14 ounces, which is 2.2% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0 mg

Sugar Free AMP Energy Drink has 0 mg of Iron per 14 ounces, which is 0% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium12 mg

2.83%

Sugar Free AMP Energy Drink has 11.90679 mg of Magnesium per 14 ounces, which is 2.83% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese

No information available

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus67.5 mg

9.64%

Sugar Free AMP Energy Drink has 67.47181 mg of Phosphorus per 14 ounces, which is 9.64% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium7.94 mg

0.23%

Sugar Free AMP Energy Drink has 7.93786 mg of Potassium per 14 ounces, which is 0.23% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.79 μg

1.44%

Sugar Free AMP Energy Drink has 0.793786 μg of Selenium per 14 ounces, which is 1.44% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium123 mg

8.2%

Sugar Free AMP Energy Drink has 123.03683 mg of Sodium per 14 ounces, which is 8.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0 mg

Sugar Free AMP Energy Drink has 0 mg of Zinc per 14 ounces, which is 0% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water390 g

10.5%

Sugar Free AMP Energy Drink has 390.3442655 g of Water per 14 ounces, which is 10.5% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 14 ounces of Sugar Free AMP Energy Drink:

14 ounces of Sugar Free AMP Energy Drink is an excellent source of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B12.
It has no Vitamin A, Vitamin B1, Vitamin B9, Vitamin C, Vitamin D, Vitamin E and Vitamin K.

Minerals in 14 ounces of Sugar Free AMP Energy Drink:

14 ounces of Sugar Free AMP Energy Drink has a good amount of Phosphorus and Sodium.
It has some Magnesium.
While 14 ounces of product has trace amounts of Copper and Selenium, it has no Calcium, Iron, Potassium and Zinc.

Macronutrients in 14 ounces of Sugar Free AMP Energy Drink:

14 ounces of Sugar Free AMP Energy Drink has some Carbohydrate.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Sugars, Fiber and Protein.

Compare Sugar Free AMP Energy Drink with:

Broccoli Baked Potatoes Cooked Kidney Beans Carrots Oranges Almonds Sunflower seeds Tomatoes

Food Info

Nutrients in 14 ounces of Sugar Free AMP Energy Drink

Macros Ratio

Macro Nutrients

Vitamins

Minerals

Compare Sugar Free AMP Energy Drink with: