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Portabella MushroomsRaw Portabella Mushrooms220.350.0100.1503.872.50.49201.32.10.05
White MushroomsRaw White Mushrooms220.340.0500.1603.261.980.171.48013.10.04

Macronutrients in Top 5 Whole Vegetables with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in whole vegetables , sorted by most amount of Vitamin B12 per 100 grams.

Top 5 whole vegetables with most amount of vitamin b12 per 100 grams are:

  1. Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
  2. Raw Brown Mushrooms, Italian, Or Crimini
  3. Raw Portabella Mushrooms Exposed to UV
  4. Raw Portabella Mushrooms
  5. Raw White Mushrooms