Plant Nutrients DB
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100 g100 kcal
Sauteed Red Sweet PeppersPeppers, sweet, red, sauteed12.81.046.571334.31.801.560.784.9479
Sauteed Yellow OnionsOnions, yellow, sauteed110.957.86123NA1.7NA1.480.664.880
Frozen Potato PuffsFrozen Potato Puffs, Unprepared8.71.93251780.282.301.40.232.962.8
Dried Ancho PeppersPeppers, ancho, dried8.21251281NA21.600.820.164.2722.6
Dried SpirulinaDried Spirulina Seaweed7.757242903.13.602.650.821.254.68
Green SoybeansRaw Green Soybeans6.81311147NA4.200.790.382.8267.5
Sprouted SoybeansRaw Sprouted Soybeans6.7139.57122NA1.100.930.453.3469
Sun-dried Chile PeppersSun-dried Hot Chile Peppers5.810.6703244128.700.810.023.067.15
Steamed Soybeans SproutsSteamed Sprouted Soybeans4.458.476.53810.520.800.620.32.279
Dried ChivesFreeze-dried Chives3.52164311NA2600.590.071.32
Sun-dried TomatoesTomatoes, sun-dried2.971455.825837.61200.430.011.114.6
Fireweed LeavesRaw Fireweed Leaves2.754.719103NA10.60NANANA70.8
Stewed TomatoesStewed Ripe Red Tomatoes2.681.961379NA1.700.520.040.8480.6
Sprouted Radish SeedsRaw Sprouted Radish Seeds2.533.83.643NANA00.770.720.4190
Grape LeavesRaw Grape Leaves2.125.617936.31100.340.860.1573
Dried LeeksFreeze-dried Leeks2.11574.7321NA1000.280.690.472
Canned Grape LeavesGrape leaves, canned1.974.2711.769NA9.900.310.840.1576
EppawRaw Eppaw1.84.631.7150NANA0NANANA60
KaleRaw Kale1.52.924.4350.994.100.180.380.2989.6

Macronutrients in Top 30 Whole Vegetables with the highest Fat content per 100g

In the above table you can find and compare the amount of macronutrients in whole vegetables , sorted by Max Amount of Fat per 100 grams.

Top 5 whole vegetables with max amount of fat per 100 grams are:

  1. Dried Pasilla Peppers
  2. Frozen Par Fried Breaded Onion Rings, Unprepared
  3. Sauteed Red Sweet Peppers
  4. Sauteed Green Sweet Peppers
  5. Sauteed Yellow Onions