Plant Nutrients DB
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100 g100 kcal
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Cereals
Cooked ArtichokesBoiled and Drained Artichokes0.342.912530.995.700.080.040.1184
Frozen ArtichokesFrozen Artichokes, Unprepared0.432.637.7538NA3.900.10.050.1388.6
ArtichokesRaw Artichokes0.153.2710.5470.995.400.040.020.0585
ArugulaRaw Arugula0.662.583.65252.051.600.090.170.1392
Canned AsparagusCanned Asparagus Solids0.652.142.46191.061.600.150.020.2794
Cooked AsparagusBoiled and Drained Asparagus0.222.44.1221.3200.050.030.0893
Frozen AsparagusFrozen Asparagus, Unprepared0.233.234.124NA1.900.050.010.192
AsparagusRaw Asparagus0.122.23.88201.882.100.040.010.0493
Canned Bamboo ShootsCanned Bamboo Shoots, Solids0.41.723.22191.91.400.090.030.1594
Bamboo ShootsRaw Bamboo Shoots0.32.65.22732.200.070.020.1191
In Pod Fava BeansRaw In Pod Fava Beans0.737.917.6889.27.500.120.030.3172.6
Sprouted Navy BeansRaw Sprouted Navy Beans0.76.151367NANA00.090.260.1579
Sprouted Pinto BeansRaw Sprouted Pinto Beans0.95.2511.662NANA00.110.330.1981

Macronutrients in Vegetables sorted by name per 100g

In the above table you can find and compare the amount of macronutrients per 100 grams in all vegetables , sorted by Name.