Plant Nutrients DB
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100 g100 kcal
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Spices
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Cereals
Amaranth LeavesRaw Amaranth Leaves92232.464NANA00.330.0900.15
ArrowheadRaw Arrowhead72995.3320NANA00.29NANANA
ArrowrootRaw Arrowroot80.8654.2413NA1.300.20.040.020.07
Cooked ArtichokesBoiled and Drained Artichokes84532.9120.995.700.340.080.040.11
Frozen ArtichokesFrozen Artichokes, Unprepared88.6382.637.75NA3.900.430.10.050.13
ArtichokesRaw Artichokes85473.2710.50.995.400.150.040.020.05
ArugulaRaw Arugula92252.583.652.051.600.660.090.170.13
Canned AsparagusCanned Asparagus Solids94192.142.461.061.600.650.150.020.27
Cooked AsparagusBoiled and Drained Asparagus93222.44.11.3200.220.050.030.08
Frozen AsparagusFrozen Asparagus, Unprepared92243.234.1NA1.900.230.050.010.1
AsparagusRaw Asparagus93202.23.881.882.100.120.040.010.04
Canned Bamboo ShootsCanned Bamboo Shoots, Solids94191.723.221.91.400.40.090.030.15
Bamboo ShootsRaw Bamboo Shoots91272.65.232.200.30.070.020.11
In Pod Fava BeansRaw In Pod Fava Beans72.6887.917.69.27.500.730.120.030.31

Macronutrients in Vegetables sorted by name per 100g

In the above table you can find and compare the amount of macronutrients per 100 grams in all vegetables , sorted by Name.