Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds932342.10.21.900.690.070.180.230
Amaranth LeavesRaw Amaranth Leaves92232.464NANA00.330.0900.150
ArrowheadRaw Arrowhead72995.3320NANA00.29NANANA0
ArrowrootRaw Arrowroot80.8654.2413NA1.300.20.040.020.070
Cooked ArtichokesBoiled and Drained Artichokes84532.9120.995.700.340.080.040.110
Frozen ArtichokesFrozen Artichokes, Unprepared88.6382.637.75NA3.900.430.10.050.130
ArtichokesRaw Artichokes85473.2710.50.995.400.150.040.020.050
ArugulaRaw Arugula92252.583.652.051.600.660.090.170.130
Canned AsparagusCanned Asparagus Solids94192.142.461.061.600.650.150.020.270
Cooked AsparagusBoiled and Drained Asparagus93222.44.11.3200.220.050.030.080
Frozen AsparagusFrozen Asparagus, Unprepared92243.234.1NA1.900.230.050.010.10
AsparagusRaw Asparagus93202.23.881.882.100.120.040.010.040

Macronutrients in Vegetables sorted by name per 100g

In the above table you can find and compare the amount of macronutrients per 100 grams in all vegetables , sorted by Name.