Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil230.643.152.650.31.600.040.320.0792
Canned CapersCapers, canned230.862.364.90.413.200.230.180.1184
Dill WeedFresh Dill Weed431.123.467NA2.100.060.010.0886
Prepared HorseradishHorseradish, prepared480.691.181183.300.090.050.2985
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.7
PeppermintFresh Peppermint700.943.7515NA800.250.440.0778.7
RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8
SaltTable Salt00000000000.2
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511
SpearmintFresh Spearmint440.733.38.4NA6.800.190.340.0585.6
Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210
Bay Leaf SpicesSpices, bay leaf3138.367.675NA2602.281.051.245.44
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87
CardamomCardamom Spices3116.710.868NA2800.680.120.318.28
Celery SeedCelery Seed Spices3922518410.671202.20.23.526.04
Chili PowderChili Powder Spices282141349.77.234.802.460.537.4710.8
Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.010.0410.6
Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87
Coriander SeedCoriander Seed Spices29817.81255NA4200.99NA1.758.86
Cumin SeedCumin Seed Spices3752218442.2510.501.540.183.18.06
Curry PowderCurry Powder Spice3251414562.765301.650.272.88.8
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.7
Fennel SeedFennel Seed Spices345151652NA39.800.48NA1.78.8
Fenugreek SeedFenugreek Seed Spices3236.42358NA24.601.46NANA8.84
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.010.146.45
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.94
Ground MaceGround Mace Spices475326.750.5NA2009.50.084.38.17
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.14000.533.231.187.64
Ground NutmegGround Nutmeg Spices525365.844932102600.356.23
Onion PowderOnion Powder Spices3411.0410796.631500.220.020.255.4
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.93
PaprikaPaprika Spice282131454103502.140.457.311
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9
Black PepperBlack Pepper Spices2513.2610640.642501.40.150.6912
White PepperWhite Pepper Spices2962.121068.6NA2600.63NANA11
Poppy SeedPoppy Seed Spices52541.61828319.504.50.27285.95
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.81103.30.940.999.3
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.76697.761506.530.070.728.46
Dried Rosemary SpicesSpices, rosemary, dried331154.8864NA42.607.371.081.169.3
SaffronSaffron Spices3105.851165NA3.901.61.240.7512
Ground SageGround Sage Spices31512.810.660.71.74007.031.230.537.96
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA9
Dried TarragonDried Tarragon Spices2957.2422.850NA7.401.92.960.747.74
Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.8
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.080.6713
ThymeFresh Thyme1011.685.5624NA1400.470.450.0965
Vanilla ExtractVanilla extract2880.060.0612.712.7000.010052.6
Balsamic VinegarVinegar, balsamic8800.491715NANA0NANA76
Cider VinegarVinegar, cider21000.930.40000094
Red Wine VinegarVinegar, red wine1900.040.2700NA0NANA94

Macronutrients in Spices sorted by name per 100g

In the above table you can find and compare the amount of macronutrients per 100 grams in all spices , sorted by Name.