Plant Nutrients DB
RDA target:
Show only:
Extra filters:
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
BasilFresh Basil230.643.152.650.31.600.040.320.0792
Canned CapersCapers, canned230.862.364.90.413.200.230.180.1184
Dill WeedFresh Dill Weed431.123.467NA2.100.060.010.0886
Prepared HorseradishHorseradish, prepared480.691.181183.300.090.050.2985
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.7

Macronutrients in Spices with the highest Vitamin B12 content per 100 g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by Max Amount of Vitamin B12 per 100 grams.