Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
Ground SageGround Sage Spices12.810.660.73151.74007.031.230.537.96
Cumin SeedCumin Seed Spices2218443752.2510.501.540.183.18.06
Dried Rosemary SpicesSpices, rosemary, dried154.8864331NA42.607.371.081.169.3
Dried Thyme SpicesSpices, thyme, dried7.439.1642761.73702.730.690.57.8
Onion PowderOnion Powder Spices1.0410793416.631500.220.020.255.4
Garlic PowderGarlic Powder Spices0.7316.672.73312.43900.250.010.146.45
Dill SeedDill Seed Spices14.51655305NA2100.730.150.967.7
Fennel SeedFennel Seed Spices151652345NA39.800.48NA1.78.8
Caraway SeedCaraway Seed Spices14.619.8503330.643800.620.153.129.87
Ground SavoryGround Savory Spice5.96.7368.7272NA45.703.26NANA9
Ground NutmegGround Nutmeg Spices365.844952532102600.356.23
Anise SeedAnise Seed Spices1617.650337NA14.600.5903.159.54
Celery SeedCelery Seed Spices2518413920.671202.20.23.526.04
PaprikaPaprika Spice131454282103502.140.457.311
Fenugreek SeedFenugreek Seed Spices6.42358323NA24.601.46NANA8.84
Ground MaceGround Mace Spices326.750.5475NA2009.50.084.38.17
Dried Marjoram SpicesSpices, marjoram, dried7.0412.760.62714.14000.533.231.187.64
Dried SpearmintSpearmint, dried6.032052285NA3001.582.80.4511
Poultry Seasoning SpicesSpices, poultry seasoning7.539.665.63071.81103.30.940.999.3
Dried TarragonDried Tarragon Spices7.2422.850295NA7.401.92.960.747.74
Chili PowderChili Powder Spices141349.72827.234.802.460.537.4710.8
Coriander SeedCoriander Seed Spices17.81255298NA4200.99NA1.758.86
CardamomCardamom Spices6.710.868311NA2800.680.120.318.28
Dried Parsley SpicesSpices, parsley, dried5.526.650.62927.2726.701.381.881.255.9

Macronutrients in Top 30 Spices with the highest Thiamine content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by Max Amount of Thiamine per 100 grams.

Top 5 spices with max amount of thiamine per 100 grams are:

  1. Dried Coriander Leaf Spices
  2. Poppy Seed Spices
  3. Ground Mustard Seed Spices
  4. Ground Sage Spices
  5. Cumin Seed Spices