Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
SaltTable Salt00000000000.2
Anise SeedAnise Seed Spices1617.650337NA14.600.5903.159.54
Ground NutmegGround Nutmeg Spices365.844952532102600.356.23
Cider VinegarVinegar, cider000.93210.40000094
Vanilla ExtractVanilla extract0.060.0612.728812.7000.010052.6
Ground CinnamonGround Cinnamon Spices1.24480.62472.175300.350.010.0410.6
Garlic PowderGarlic Powder Spices0.7316.672.73312.43900.
Dill WeedFresh Dill Weed1.123.46743NA2.
Onion PowderOnion Powder Spices1.0410793416.631500.
Prepared HorseradishHorseradish, prepared0.691.18114883.300.090.050.2985
Pumpkin Pie SpiceSpices, pumpkin pie spice12.65.76693427.761506.530.070.728.46
Ground AllspiceGround Allspice Spices8.76.172263NA21.602.550.072.38.46
Ground MaceGround Mace Spices326.750.5475NA2009.
Ground TurmericGround Turmeric Spice3.259.7673123.222.701.840.080.6713
CardamomCardamom Spices6.710.868311NA2800.680.120.318.28
Caraway SeedCaraway Seed Spices14.619.8503330.643800.620.153.129.87
Dill SeedDill Seed Spices14.51655305NA2100.730.150.967.7
Black PepperBlack Pepper Spices3.2610642510.642501.40.150.6912
Cumin SeedCumin Seed Spices2218443752.2510.501.540.183.18.06
Canned CapersCapers, canned0.862.364.9230.413.
Celery SeedCelery Seed Spices2518413920.671202.20.23.526.04
Ground GingerGround Ginger Spices4.24971.63353.41402.60.220.719.94
Curry PowderCurry Powder Spice1414563252.765301.650.272.88.8
Poppy SeedPoppy Seed Spices41.61828525319.504.50.27285.95
Dried Basil SpicesSpices, basil, dried4.072347.82331.737.702.160.30.210
BasilFresh Basil0.643.152.65230.31.600.040.320.0792

Macronutrients in Top 30 Spices with the lowest Omega 3 content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by minimum Amount of Omega 3 per 100 grams.

Top 5 spices with minimum amount of omega 3 per 100 grams are:

  1. Table Salt
  2. Anise Seed Spices
  3. Dried Chervil Spices
  4. Dried Coriander Leaf Spices
  5. Ground Nutmeg Spices