Plant Nutrients DB
Show only:
Extra filters:
RDA target:
Choose the amount of food:

100 g100 kcal
Menu:
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
SaltTable Salt00000000000.2
Balsamic VinegarVinegar, balsamic8800.491715NANA0NANA76
Cider VinegarVinegar, cider21000.930.40000094
Red Wine VinegarVinegar, red wine1900.040.2700NA0NANA94
Vanilla ExtractVanilla extract2880.060.0612.712.7000.010052.6
BasilFresh Basil230.643.152.650.31.600.040.320.0792
Prepared HorseradishHorseradish, prepared480.691.181183.300.090.050.2985
SpearmintFresh Spearmint440.733.38.4NA6.800.190.340.0585.6
Garlic PowderGarlic Powder Spices3310.7316.672.72.43900.250.010.146.45
Canned CapersCapers, canned230.862.364.90.413.200.230.180.1184
PeppermintFresh Peppermint700.943.7515NA800.250.440.0778.7
Onion PowderOnion Powder Spices3411.0410796.631500.220.020.255.4
Dill WeedFresh Dill Weed431.123.467NA2.100.060.010.0886
Ground CinnamonGround Cinnamon Spices2471.24480.62.175300.350.010.0410.6
ThymeFresh Thyme1011.685.5624NA1400.470.450.0965
White PepperWhite Pepper Spices2962.121068.6NA2600.63NANA11
Ground TurmericGround Turmeric Spice3123.259.7673.222.701.840.080.6713
Black PepperBlack Pepper Spices2513.2610640.642501.40.150.6912
Prepared Yellow MustardMustard, prepared, yellow603.343.745.830.92400.210.370.3683.7
Dried Basil SpicesSpices, basil, dried2334.072347.81.737.702.160.30.210
Ground GingerGround Ginger Spices3354.24971.63.41402.60.220.719.94
Dried Oregano SpicesSpices, oregano, dried2654.39694.142.501.550.620.759.93
Dried Parsley SpicesSpices, parsley, dried2925.526.650.67.2726.701.381.881.255.9
SaffronSaffron Spices3105.851165NA3.901.61.240.7512
RosemaryFresh Rosemary1315.863.320.7NA1402.840.410.4567.8
Ground SavoryGround Savory Spice2725.96.7368.7NA45.703.26NANA9
Dried SpearmintSpearmint, dried2856.032052NA3001.582.80.4511
Fenugreek SeedFenugreek Seed Spices3236.42358NA24.601.46NANA8.84
CardamomCardamom Spices3116.710.868NA2800.680.120.318.28
Dried Marjoram SpicesSpices, marjoram, dried2717.0412.760.64.14000.533.231.187.64
Dried TarragonDried Tarragon Spices2957.2422.850NA7.401.92.960.747.74
Dried Thyme SpicesSpices, thyme, dried2767.439.1641.73702.730.690.57.8
Poultry Seasoning SpicesSpices, poultry seasoning3077.539.665.61.81103.30.940.999.3
Bay Leaf SpicesSpices, bay leaf3138.367.675NA2602.281.051.245.44
Ground AllspiceGround Allspice Spices2638.76.172NA21.602.550.072.38.46
Pumpkin Pie SpiceSpices, pumpkin pie spice34212.65.76697.761506.530.070.728.46
Ground SageGround Sage Spices31512.810.660.71.74007.031.230.537.96
PaprikaPaprika Spice282131454103502.140.457.311
Ground ClovesGround Cloves Spices274135.9765.52.383403.950.592.669.87
Curry PowderCurry Powder Spice3251414562.765301.650.272.88.8
Chili PowderChili Powder Spices282141349.77.234.802.460.537.4710.8
Dill SeedDill Seed Spices30514.51655NA2100.730.150.967.7
Caraway SeedCaraway Seed Spices33314.619.8500.643800.620.153.129.87
Fennel SeedFennel Seed Spices345151652NA39.800.48NA1.78.8
Dried Rosemary SpicesSpices, rosemary, dried331154.8864NA42.607.371.081.169.3
Anise SeedAnise Seed Spices3371617.650NA14.600.5903.159.54
Coriander SeedCoriander Seed Spices29817.81255NA4200.99NA1.758.86
Cumin SeedCumin Seed Spices3752218442.2510.501.540.183.18.06
Celery SeedCelery Seed Spices3922518410.671202.20.23.526.04
Ground MaceGround Mace Spices475326.750.5NA2009.50.084.38.17
Ground NutmegGround Nutmeg Spices525365.844932102600.356.23
Poppy SeedPoppy Seed Spices52541.61828319.504.50.27285.95

Macronutrients in Top 60 Spices with the lowest Fat content per 100g

In the above table you can find and compare the amount of macronutrients in all spices , sorted by minimum Amount of Fat per 100 grams.

Top 5 spices with minimum amount of fat per 100 grams are:

  1. Table Salt
  2. Original Dry Taco Seasoning Mix
  3. Vanilla Extract Imitation with Alcohol
  4. Vanilla Extract Imitation No Alcohol
  5. Balsamic Vinegar