Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Babassu OilOil, babassu0884000001008101.6
Coconut OilOil, coconut0.038920000099820.021.7
Cocoa Butter OilOil, cocoa butter08840000010059.70.12.8
Cupu Assu OilOil, cupu assu0884000001005303.8
Sheanut OilOil, sheanut08840000010046.60.34.9
Palm OilOil, palm088400000100490.29.1
Hazelnut OilOil, hazelnut0884000001007.4010
Avocado OilOil, avocado088400NA0NA10011.60.9612.5

Macronutrients in Top 30 Oils with the lowest Omega 6 content per 100g

In the above table you can find and compare the amount of macronutrients in all oils , sorted by minimum Amount of Omega 6 per 100 grams.

Top 5 oils with minimum amount of omega 6 per 100 grams are:

  1. Nutmeg Butter Oil
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Sweet and Sour Salad Dressing
  4. Fat-free French Salad Dressing
  5. Fractionated Palm Confectionery Shortening