Plant Nutrients DB
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Spices
Oils
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Babassu OilOil, babassu100008840008101.60
Coconut OilOil, coconut9900892000820.021.70.03
Cocoa Butter OilOil, cocoa butter1000088400059.70.12.80
Cupu Assu OilOil, cupu assu100008840005303.80
Sheanut OilOil, sheanut1000088400046.60.34.90
Palm OilOil, palm10000884000490.29.10
Hazelnut OilOil, hazelnut100008840007.40100
Avocado OilOil, avocado10000884NA0NA11.60.9612.50

Macronutrients in Top 30 Oils with the lowest Omega 6 content per 100g

In the above table you can find and compare the amount of macronutrients in all oils , sorted by minimum Amount of Omega 6 per 100 grams.

Top 5 oils with minimum amount of omega 6 per 100 grams are:

  1. Nutmeg Butter Oil
  2. Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing
  3. Sweet and Sour Salad Dressing
  4. Fat-free French Salad Dressing
  5. Fractionated Palm Confectionery Shortening