Plant Nutrients DB
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100 g100 kcal
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Green Sweet PeppersRaw Green Sweet Peppers0.170.864.64202.41.700.060.010.0594
Hamburger Pickle relishPickle relish, hamburger0.540.6334129NA3.200.050.060.0761
Hot dog Pickle relishPickle relish, hot dog0.461.52391NA1.500.040.050.0671.7
Sweet Pickle relishPickle relish, sweet0.470.3735130291.100.050.060.0662
Sour Cucumber PicklesPickles, cucumber, sour0.20.332.26111.061.200.050.050.0394
Red TomatoesRaw Red Ripe Tomatoes0.20.883.9182.631.200.0300.0895
CarrotsRaw Carrots0.240.939.6414.742.800.0300.188
Peeled CucumberRaw Peeled Cucumber0.160.592.16101.380.700.080.010.0197
Boiled EggplantBoiled and Drained Eggplant0.230.838.73353.22.500.040.020.0889.7
Iceberg LettuceRaw Iceberg Lettuce0.140.92.97141.971.200.020.050.0296
ParsleyFresh Parsley0.792.976.33360.853.300.130.010.1287.7
Red Sweet PeppersRaw Red Sweet Peppers0.30.996.03264.22.100.060.060.192
Cooked ArtichokesBoiled and Drained Artichokes0.342.912530.995.700.080.040.1184
Frozen ArtichokesFrozen Artichokes, Unprepared0.432.637.7538NA3.900.10.050.1388.6
ArtichokesRaw Artichokes0.153.2710.5470.995.400.040.020.0585

Macronutrients in Top 30 Nuts & Vegetables with the lowest Selenium content per 100g

In the above table you can find and compare the amount of macronutrients in all nuts & vegetables , sorted by minimum Amount of Selenium per 100 grams.

Top 5 nuts & vegetables with minimum amount of selenium per 100 grams are:

  1. Canned Green Snap Beans Solids and Liquids with Salt
  2. Raw Green Sweet Peppers
  3. Hamburger Pickle relish
  4. Hot dog Pickle relish
  5. Sweet Pickle relish